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Are you a morning runner? If not, here are 5 reasons to consider becoming one. Be sure to read about some of the benefits of running in the morning.

5 Reasons to Become a Morning Runner

June 11, 2021view the post

As much as I love summer running, I definitely do my share of complaining as the months go on. I thought this was a good time to highlight all the reasons why I love summer running. I plan to look back of this when I'm struggling with summer running. Maybe you can do the same!

20 Reasons Why I Love Summer Running

June 9, 2021view the post

I like to use Global Running Day as a chance to appreciate running and think about what it means to me. That usually includes thinking back on my running over the years. This year I've been thinking about running challenges I've overcome.

Global Running Day: 5 Running Challenges I’ve Overcome

June 2, 2021view the post

After a tough few weeks (months?) I finally felt like I was making slow and steady progress with running this week. I was able to get my mileage back into the mid 30s, I did a fartlek workout, and I ran 11 miles in the rain. So I would say it was a successful week!

Making Slow and Steady Progress with Running

May 30, 2021view the post

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