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in Friday Five, Runfessions, Running · November 25, 2016

Thanksgiving Weekend Runfessions

I hope that all of you who celebrated Thanksgiving weekend had a great day with lots of good food! It’s so nice to have a Friday off from work to recover from all the eating, right? Now that Thanksgiving is over, it’s time to start thinking about the holidays. Not sure how that’s possible. Last time I checked it was April.

I’m sure none of us are up for anything too serious today, so how about some Runfessions being that it’s the last Friday of the month and all? It just so happens I have 5 of them, so it’s a Friday Five as well. How’s that for efficient;) Here are my Thanksgiving weekend runfessions!

Thanksgiving weekend Runfessions

Friday Five Runfessions for Thanksgiving Weekend:

1)  I am really happy to have a bit more light in the mornings thanks to DST (although it’s going away quickly). However, I actually don’t think I ever really adjusted to the time change. Most mornings I have been waking up without an alarm between 4 and 4:30 since the time change, and am absolutely exhausted by 8-8:30. I don’t hate it, because getting up early means I can get a lot done before work (and I am the most productive in the morning) but Rob keeps reminding me that it’s NOT normal to naturally wake up at 4am every day. Please tell me I’m not the only one!

2)  I have to say I was a little bit glad to not be running a race last Sunday when I heard all of that wind. All those runners who raced in Philly are so impressive because I know they had similar weather. I didn’t leave the house all day on Sunday and spent the day in pajamas/yoga pants/sweatpants. (Welcome back to my winter wardrobe…)

Philadelphia marathon
Freezing after Philly in 2014, and it wasn’t even that cold that day!

3)   I bought another pair of running shoes. I don’t think I am going to stop this search until I find the perfect pair. It could take years, but that’s ok. Good thing most of these places have a good return policy.

Running shoes

Just a little side note about running shoes: I found a pair of Pure Connects that I had bought in February as a back up pair. I was thinking about returning them since I haven’t been running in the Pure Connects anymore. When I took them out of the box I realized they were two different sizes! (One was an 8 and the other a 9) That made my decision to return them even easier!

4)  I have been trying to start my Christmas shopping (online of course) but I keep finding stuff I like for myself. There are so many fun running gadgets and cute running clothes available! Need to stay focused….

5)  Rob is signed up for a May marathon and asked me to make him a training plan. I have to admit, thinking about him training really got me wanting to sign up. But there is no way I am registering until I am 100% sure I could run a marathon. The peer pressure is terrible!

Lisa and Rob running

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Running Workouts 
The Holidays Begin
The View from the Sideline
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Raleigh Marathon Training Week 14 and Random Running Thoughts and Questions 5 Simple Ways To Stay Motivated When Racing Alone

Do you feel pressure to sign up for a race if your spouse/SO/friend/running buddy signs up for something?

  • How many pairs of running shoes do you own?
  • What time do you wake up naturally without an alarm?
  • Are you doing anything for Thanksgiving weekend?

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Previous Post: « I Didn’t Run a Marathon This Weekend
Next Post: Workouts, Thanksgiving, and a Cold »

Reader Interactions

Comments

  1. meredith (The Cookie ChRUNicles) says

    November 25, 2016 at 6:08 am

    and this is why we are friends and why you are one of my most favorite blogs – because we are so alike! lol. I am up early without an alarm my whole life and lately I am up way too early and spend my time trying to force myself back to sleep! you know I love the early morning sunlight for running and I am noticing it tick away. ugh. I am most productive in the morning too, really, the earlier the better. and, black Friday deals have been all for me. I keep forgetting I need a few Hanukkah gifts for others!

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:46 pm

      I can’t believe how quickly the mornings are getting dark again. It’s gonna be a long winter! Either way I am still up and so productive in the mornings, and I guess that doesnt change with the darkness. Glad Im not the only one!

  2. meredith (The Cookie ChRUNicles) says

    November 25, 2016 at 6:09 am

    wait! I meant to say, have you tried the energy boosts yet? I can’t remember but you know I love them.

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:47 pm

      I haven’t! Maybe I will look into those next.

  3. Kimberly G says

    November 25, 2016 at 6:29 am

    Finding the perfect pair of running sneakers is hard! I loved the Mizuno Wave Inspire 10s so much that I bought 4 pairs when they were on sale. Mizuno is now on version 13 of this sneaker, but I am luckily still able to wear the 10s!

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:49 pm

      Oh that worked out really well for you! I really liked the Pureflows until they started changing the model, plus they were a little too narrow for me. I have only tried on one pair of Mizunos, and I don’t even know which ones they were, but they felt a little too heavy for me. I’m sure there are other models though that could work if I give them a try!

  4. Wendy@Taking the Long Way Home says

    November 25, 2016 at 6:49 am

    How fun that your hubs runs? I have no pressure from mine, unless you count him tempting me with steak the night before a big run!

    I thought it was just me–I’m still waking up before my alarm goes off. Ugh…

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:50 pm

      Nope I am definitely still on the wrong time. But I prefer waking up naturally without an alarm, so I guess it works out well, even if its a crazy early time of day.

  5. Susie @ SuzLyfe says

    November 25, 2016 at 7:07 am

    I’m slowwwwwwly getting Alex to believe that he can run further and further. I don’t think he’ll ever get to marathon status, but that is ok. I would love for him to do a half, though!

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:51 pm

      When Rob and I started dating in 2005 he told me I would never get him to run:) I never really pushed it on him, but i think he just saw how awesome it is. He ran his first 5k in 2011 and first marathon in 2013.

  6. Meranda@Fairytalesandfitness says

    November 25, 2016 at 7:28 am

    I don’t really give in to race peer pressure unless it’s a small-ish race like a 5k and then i’m like “why not”!

    I wish you luck on your quest to find the right shoes! I know how hard that can be.

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:52 pm

      5ks are much easier to just jump into at the last minute!

  7. HoHo Runs says

    November 25, 2016 at 8:05 am

    My husband tells everyone I have 50 pairs of running shoes. He’s lying. 😉 I can’t believe there were two different sizes in that box. I probably would not have noticed and run in them! I usually wake up around 4:30 as well and feel like a zombie by mid afternoon. I wish I could sleep late. What a luxury!

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:53 pm

      I was wondering if someone else got the other set of my different sized running shoes! Hopefully they also noticed, it would probably be annoying if you started running only to realize later that they were different sizes.

  8. Laura @ This Runner's Recipes says

    November 25, 2016 at 9:09 am

    I am trying to convince Ryan to sign up for a race, knowing full well that when he does I’ll sign up also! I wake up before my alarm most days but now that it’s so dark again in the mornings my sleep is adjusting.

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:56 pm

      That would be fun if you and Ryan could do a race together! I keep thinking I will eventually adjust to the darker mornings but it just hasn’t happened yet.

  9. Shandy Sanford says

    November 25, 2016 at 12:03 pm

    I have been slowly getting back on track concerning the time change, but end up waking up early anyway. It’s just the way I’m wired.

    • Lisa @ Mile By Mile says

      November 25, 2016 at 3:57 pm

      Same here!

  10. Lisa @ TechChick Adventures says

    November 25, 2016 at 4:33 pm

    Hmmmm – “peer pressure” to join a race? More like “getting overly excited and not wanting to miss out” – that has happened before! But being a race ambassador for our local marathon I hope people do join along because they don’t want to miss out 🙂 (it’s kinda my job! haha)
    Wow, 4am is pretty early! Can’t say that I wake up quite that early, but I’m up by 7am when I don’t have to work and I don’t mind that. Waking up early helps me be productive.
    Have you tried Newtons yet? I’m a huge fan!

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:35 am

      I have heard lots of good things about the Newtons but havent tried them! I am intrigued, but really at a loss for what my feet need. I have always tried to keep my shoes and minimal as I can handle but I am thinking with the injury I had this year that for right now I need some more support until I can build my strength back up.

  11. Lesley says

    November 25, 2016 at 6:22 pm

    I keep coming up with more ideas for me, but I’m now creating a birthday list since we’re so close to Christmas. I’m getting ready to purchase the rest of the Christmas gifts, so I’ll be able to stop shopping.

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:36 am

      I hope I can get all my shopping done soon so I can just be done with it! Thats such a good feeling.

  12. Marcia says

    November 25, 2016 at 8:33 pm

    There’s no pressure to sign up for anything from the Caveman but I could definitely see the temptation if somebody’s training right under your nose like that. My doggie is my alarm. Lots of times he’s up at 4:30. If not it’s 5:30 and that works just fine. I’ve bought a couple things for others and some (ok 4) things for me.

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:37 am

      Luckily Robs version of training is not at all like mine…he really needs me to motivate him to get him out the door. It will probably be much harder for him to train for a marathon on his own than it will be for me to watch him train.

  13. Rachel says

    November 25, 2016 at 8:33 pm

    Peer pressure is totally terrible. Unless it’s about running races. Then it’s more fun than terrible. 🙂

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:38 am

      Very true! Well, except when you *know* you shouldn’t race because of a recent injury…

  14. Jenn says

    November 25, 2016 at 8:49 pm

    I have awful FOMO (check out my Friday Five 2.0 post LOL). For some reason, I hate being left out of running things!

    I own two pair of Brooks Adrenalines, two pair of Mizuno Wave Inspires, one pair of Mizuno Wave Catalysts for running. Then, for my job at a running store, I own NB 860, Adidas Energy Boosts and Sequences, two other pairs of Inspires and a pair of Altra Insights. I may have a problem. 😉

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:38 am

      I definitely agree with the FOMO of running things…I always have to remind myself that I have plenty of more years of running so there is no reason to do it all right now!

  15. Lindsay Loves Running says

    November 25, 2016 at 8:49 pm

    I’ve been struggling with finding a lot of things I want to buy for myself, too! I haven’t been as good as you at restraining myself though. So much guilt! One thing I haven’t bought though is shoes. I have to say that I’ve wanted to, but I don’t want to mess up a good thing!

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:39 am

      When you find a running shoe that works it makes sense to stick with it! It is kind of nice though to try different brands and compare whats out there.

  16. Tamieka says

    November 25, 2016 at 9:40 pm

    DST has me off a bit and I am up a bit earlier that I want to for sure…but I force myself back to sleep. 4/4:30 is too early for me!

    I am trying to stay off he sites that would distract me ….lol!!! Gotta stay focused on the kiddies!!

    I use to get easily persuaded to run races but not much any more.

    That wind/cold last Sunday was serious for sure! I stayed in all day too in a onsie and sweatshirt!!

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:40 am

      My problem is I wake up early and then my mind starts going…and from there I just can’t fall back to sleep!

  17. Megan @ Meg Go Run says

    November 25, 2016 at 10:30 pm

    I am impressed with the Philly runners as well. We lifted that Sunday because it was just way too windy out! I think the waking up at 4 thing is all relative. What time do you normally get up? I feel like you probably get up pretty early to begin with, so it’s prob only like 1-1.5 hrs earlier than normal? That’s not so bad. I mean, four is freaking early, but hopefully soon your body will crave sleep and let you sleep until at least 5!

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:41 am

      During the week I was getting up between 4:30 and 5. But now I wake up naturally between 4 and 4:30 without an alarm, even on the weekends…the latest I have slept in the past few weeks is 5. So I guess its not that much earlier than usual but I used to be able to sleep until 6 on the weekends!

  18. Kimberly Hatting says

    November 25, 2016 at 11:11 pm

    I have been rising and shining (so to speak) at 4:30ish most mornings for the past few months. The bulk of my training runs were done in the wee dark hours. Since the time change, I’ve been waking even earlier (technically, still the “same” time, but showing an hour earlier on the clock). My marathon was last weekend, so I have no need to be getting up so early….but old habits die hard. Crazy, huh!

    • Lisa @ Mile By Mile says

      November 26, 2016 at 5:43 am

      I can definitely relate- thats what happened to me! I never woke up in the 4:00 hour until I was marathon training and had to get up at 4/430 to get my runs in. Once i got use to it I realized it made sense to just be an early riser because I am so productive in the mornings. I used to be able to sleep until 6 not the weekends but not lately!

  19. Kristina Running says

    November 27, 2016 at 5:19 pm

    This morning I woke up without an alarm at 9:30am. IF ONLY I could get up that time every single day I would be so happy 😀

    There are so many running things I want right now too. I’m trying to stay focused on house stuff as that’s much more pressing right now, but I may order one of those FlipBelt water bottles!

    • Lisa @ Mile By Mile says

      November 27, 2016 at 5:53 pm

      You deserve to buy something for yourself after all the hard work you have done lately! Plus, Im sure you can always use a water bottle in Florida!

  20. Janelle @ Run With No Regrets says

    November 27, 2016 at 10:38 pm

    I’ve been thrown off since DST too. On the weekends I sleep later and I seem tired by 8:30 pm!

    My boyfriend runs but doesn’t take his training too seriously, so really I’m the bad influence!

    • Lisa @ Mile By Mile says

      November 28, 2016 at 7:20 pm

      I am definitely the bad influence in our house! (even if Im not training!)

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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