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in Monthly Goal Check-In, Uncategorized · October 30, 2018

Month in Review: October 2018

It’s a little weird that tomorrow is already the last day of October, but what is really blowing my mind is that it will be November. I feel like I just blinked and it was from August to November. At least October finally brought some cooler weather, even if on some days it was a bit colder than I would have liked. This was also my 7th month of pregnancy and I’m so happy to still be running! Let’s take a look at what happened this month. 

Now that October is coming to and end, it's time to look back on goals for the month. There was still quite a bit of running happening, but finally some cooler weather! Click post to read more about my workouts during month 7 of pregnancy.

Here are my other monthly check-ins from this year:
January 2018
February 2018
March 2018
April 2018
May 2018
June 2018
July 2018
August 2018
September 2018

Running

Running continues to go well, although each week it feels a little harder and I get a little slower. It feels good to get out for a run most days of the week. That may change as the weather gets colder and I get further along, but for now it’s felt good.

saturday run

Of course I was curious about my mileage for this month because I definitely thought it would be much less than September which was 140 miles. It’s looking like I’ll be right around 137. And that’s without doing any long runs! (I think the longest run I did this month was 8 miles).

Strength Training

Surprisingly, strength training feels harder right now than running. I’ve had to lower my weights for many of the exercises and I actually get kind of sore the next day, even though I’ve been doing these workouts for a while. I’m on week 6 of Phase 9, which means I can move onto a new phase next week. I told Drew and Tina that I want to try to do one more 6-week phase and hopefully I will get through most of it. (I’m due in about 8 weeks). 

strength training

Monthly Goals

My goal lately has just been to get stuff done whenever I had a free minute! October brought so many busy weekends. We had our baby shower, went to a Navy football game, and had a full day of Childbirth class. Work has also been really busy so nothing can ever get done during the week.

baby shower

I feel like there is still so much to do and I go back and forth between feeling like there is still so much time before the baby comes while also questioning how I will ever get everything done in less than 8 weeks. We have a couple of busy weekends in November but also some free ones so hopefully that will give us some time to get things done. 

[Tweet “Now that October is over it’s time to look back on the month! @milebymilerun #tuesdaysontherun”]

How did you do with your goals for October?
Was October a busy month for you?
What are you looking forward to in November?

I’m linking up with No Guilt Life, MCM Mama Runs, and Marcia’s Healthy Slice for Tuesdays on the Run!

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Previous Post: « Running Through the Darkness
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Comments

  1. Wendy says

    October 30, 2018 at 7:07 am

    Your pregnancy running has been so impressive! Maybe strength training feels hard because you’ve been focusing more on running? Anyways, keep up the good work. You are so strong!

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:52 pm

      That’s definitely possible! Although I’ve noticed that certain exercises are harder than even just a few weeks ago, and I’m running the same amount as then. I guess overall my body just can’t handle as much as before!

  2. Maureen @ Maureen Gets Real says

    October 30, 2018 at 7:19 am

    October was about 4 minutes long haha. This month went by so fast and I can’t believe tomorrow is Halloween! October was fairly busy and I know the rest of the year is only going to get busier with the holiday season starting.

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:54 pm

      This is the start of such a busy time of year!

  3. Laurie says

    October 30, 2018 at 7:21 am

    Your due date is coming up so fast! You are doing great fitness-wise! 8 weeks to go!

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:54 pm

      Thank you! I also can’t believe how fast its going!

  4. Marcia says

    October 30, 2018 at 7:33 am

    Another great month for you but yes, where has this year gone?? So interesting that strength is more challenging for you now. October was quite a bit cooler than normal for us here, which was strange given how warm we’ve been all summer. I’m still holding out hope for a mild winter though!

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:55 pm

      There was such a drastic change in temps from the beginning of October to the end. I remember still complaining about the heat that first week or two! I guess we are making up for it now with cooler temps. But I agree with hoping for a mild winter.

  5. Laura says

    October 30, 2018 at 8:45 am

    Time is really flying- I can’t believe you’re so close to the due date! Those last few months it does feel like there is a lot to do, but the good news is that all the baby really needs for that first month is a place to sleep and milk. 🙂

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:56 pm

      That’s true! And I guess we have that covered for the most part.

  6. Lacey@fairytalesandfitness says

    October 30, 2018 at 10:22 am

    After running my 50 miler in the beginning of the month I haven’t run too much throughout the month. Mainly because of recovering but also I’ve been doing more hiking during layovers than running. You are so dedicated with your strength training programs. When I am not taking or teaching Body Pump my strength training is non existent.

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:57 pm

      Body Pump is such a great workout! Whenever you talk about it it makes me miss it. But I do like that I can do my strength training at home now.

  7. Michelle @ Running with Attitude says

    October 30, 2018 at 2:15 pm

    It’s wonderful how much you’re still running and working out! You look terrific! Can’t believe it’s just 8 weeks to go!

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:58 pm

      Thank you! I can’t believe it either- time is flying!

  8. Cari says

    October 30, 2018 at 4:06 pm

    I don’t like it when month’s end falls mid week, I never have enough spoons to pull it together for this linkup.
    Congrats on a solid month. Love your dress — can’t remember if I said that before

    • Lisa @ Mile By Mile says

      October 30, 2018 at 6:59 pm

      Thank you! And I agree about it being hard to recap the month when it ends in the middle of the week. But it felt too long to wait until next week.

  9. Lisa @ TechChick Adventures says

    October 30, 2018 at 9:38 pm

    Wow, 8 more weeks? The weeks are just flying by. Great job keeping up those workouts! I’m amazed at the miles you are getting still. You got more than me this month! Glad you are feeling well.

    • Lisa @ Mile By Mile says

      October 31, 2018 at 5:04 am

      Thanks! Each week I wonder how much I’ll need to cut back but I’ve still managed to hang out to this routine for now. I think the cooler weather has helped alot recently!

  10. Kim G says

    November 2, 2018 at 7:41 am

    Congrats on a really great month! You had a nice mix of workouts.

    Wow – just 8 more weeks until your due date?! That’s so exciting!!

    • Lisa @ Mile By Mile says

      November 3, 2018 at 2:02 pm

      Thank you! I know, it’s going so fast!

  11. angela @ happy fit mama says

    November 2, 2018 at 4:57 pm

    8 weeks! Wow…time is flying! In more ways than one. I swear October felt really long but when I look back at this year, it seems like it was just April and I had so much time to get things done before the end of the year. Now 2019 is knocking on the door!

    • Lisa @ Mile By Mile says

      November 3, 2018 at 2:03 pm

      I totally agree! I don’t know where 2018 went.

  12. San says

    November 6, 2018 at 6:56 pm

    It definitely feels like we blinked and went from August to November. So crazy. October was definitely busy and flew by (and my running was all over the place). You still got a lot of miles in! Kudos!

    • Lisa @ Mile By Mile says

      November 8, 2018 at 5:14 am

      Thanks! It’s really amazing how fast the past few months have gone.

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Life Is What Happens When You're Busy Running Marathons

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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