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Recent Posts

in Baby, Runners' Roundup, Running, Running Tips &middot February 26, 2020

What Makes Stroller Running So Challenging? (Besides Pushing Extra Weight!)

Most runners expect there to be stroller running challenges. After all you're pushing extra weight! But here are some other reasons that stroller running is more complicated than regular running! #running #strollerrunning #motherrunner

Whenever a runner hears about stroller running, they typically think of the challenges that pushing extra weight can add. I think that most runners, whether or not they have ever run with a stroller, can imagine that this would be harder than regular running. I've been running with a stroller for 8 months and I have learned that there are many challenges to running with a stroller that have nothing to do with the extra ... Read the Post...

in Cross-Training, Half-Marathon Training, Running, Strength Training, Training, Weekly Run Down &middot February 24, 2020

Frederick Half-Marathon Training Week 2

What a week! It wasn't anything crazy in terms of training, but it just got a bit tricky to try to fit everything in. I was definitely reminded this week why I have a plan to follow for half-marathon training. I'll explain what I mean in a bit more detail, but first let's just look at the weekly run down for week 2 of training for the Frederick half! Weekly Run Down: Frederick Half-Marathon Training Week ... Read the Post...

in Half-Marathon Training, Running, Strength Training, Weekly Run Down &middot February 17, 2020

Frederick Half-Marathon Training Week 1

Mile by Mile Running

My first week of half-marathon training is complete! While I have been running half-marathons and long distances pretty consistently, I haven't actually TRAINED for a half-marathon in years. I think the last time I officially trained for one was in 2012. (I sort of trained for another in 2013 but didn't follow an official training plan). So I am excited to be back at it! Let's take a look at Frederick Half-Marathon ... Read the Post...

in Half-Marathon Training, Running, Weekly Run Down &middot February 10, 2020

Base Building Week 4

My 4th and final week of base-building before half-marathon training begins is complete! Check out my post to see my workouts from this past week. #running #weeklyrundown #basebuilding

My 4th week of building a base to prepare for half-marathon training has come to a close. These 4 weeks went by so fast but I'm feeling like I am ready to jump into training. I think I did just enough to feel ready for training without overdoing it. For the most part, I feel like I have a good routine down. Let's take a look at base building week 4. Weekly Run Down Monday: Rest Day Tuesday: 3.75 Miles with 6 x 2 ... Read the Post...

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