Due to the coronavirus many companies have implemented a "work from home" policy for at least a few weeks. With many schools and daycares closing, this leaves parents in an interesting predicament. Working from home with kids around is not easy! I've seen a bunch of information come out about how to work from home with older kids. There is also information about homeschooling. However, I think it's different to have a ... Read the Post...
Recent Posts
Frederick Half-Marathon Training Week 5
Does it feel weird to anyone else to be writing about our week of workouts when there is so much going on right now? However, I think it's important that we do what we can to keep up with some parts of our normal routines since so many other parts of our lives are probably far from "normal" right now. I know some are impacted by the Coronavirus more than others, and I feel grateful that I can keep on with my training, at ... Read the Post...
Frederick Half-Marathon Training Week 4
This was a cutback week, and it felt like I ran so much less than in other training weeks! Part of the reason was because I did my hardest workout of the week on Monday. That feels so long ago now! It was kind of nice to get it done with and then take it easy the rest of the week. This schedule won't usually work for me, so it was nice to have the option to move things around this week. Weekly ... Read the Post...
Frederick Half-Marathon Training Week 3
Week 3 of training for the Frederick Half-Marathon is complete! As my long run reached 10 miles, I now really feel like I am actually half-marathon training. The workouts are tough but still very manageable! Let's take a look at this week of training. Weekly Run Down: Frederick Half-Marathon Training Week 3 Monday: Strength TrainingTuesday: RestWednesday: 5 miles with 8 x 400s + Core WorkThursday: 3 Miles + ... Read the Post...