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Recent Posts

in Friday Five, Runfessions, Yoga &middot April 28, 2017

April Fitness Runfessions

Mile by Mile Running

When you're not really running it's hard to have much to runfess. I call these my April fitness runfessions but really, they are sort of random. However, I can connect anything to running in some way or another. So, what do I have to get off my chest this month? 1. Multi-purpose leggings for April Fitness I have the most comfortable capri leggings (I think they were from Old Navy a long time ago). They are not my ... Read the Post...

in Coaches Corner, Running Gear and Accessories, Tuesdays on the Run, Wild Workout Wednesday &middot April 25, 2017

Fitness Stuff I’m Loving Lately

Mile by Mile Running

Usually I do a round-up of running gear and accessories for each season, but I feel like spring is all over the place. I have been using stuff from winter, summer, and fall! I'll plan to do a summer post, but for now I wanted to share some other fitness stuff that I have come across lately. Fitness Stuff I’m Loving Lately StrideBox I have been receiving a complimentary StrideBox each month, which I really ... Read the Post...

in Strength Training, Weekly Wrap, Yoga &middot April 24, 2017

Back Into the Swing of Things

This week seemed like a blur, but it was filled with lots of workouts! The time passes quickly when you're busy, even if you're not running.

I can't believe it's time for another recap again! This week flew by with just getting back from Missouri on Sunday and getting back into the swing of things. Luckily I did keep track of my workouts this week, because everything is a blur right now! Weekly Wrap: Back Into the Swing of Things Monday: 45 minutes spinning and core/glute work I was off from work and ended up watching part of the Boston Marathon ... Read the Post...

in Running, Weekly Wrap, Yoga &middot April 17, 2017

When You Can’t Run, Walk

Mile by Mile Running

Happy Marathon Monday! I'm excited to be off from work today so I can watch the race. Good luck to everyone running! This week included almost no running but still plenty of workouts. When you can't run, walk- so that's what I did. Even though I "can" run I figure while I am waiting for my orthotics I might as well cut back a whole lot, With the nicer weather this week and some traveling I still wanted to make sure to ... Read the Post...

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