The theme of this week's weekly wrap is sore legs and cautious optimism, and I will explain why in a minute. I'm sure the sore legs part can speak for itself; however, I was pretty surprised which workout caused this to happen. Let's back up a bit though. Last time I shared my workouts I was in Michigan for the weekend, and got back on Sunday. I didn't even fully unpack my suitcase because I was traveling for work on ... Read the Post...
Recent Posts
5 Embarrassing Things About Being A Runner
Today, lets talk about some of the embarrassing things about being a runner! We all know there are certain things we do or experience because of running that we are not exactly proud of, but it comes with the territory. It's just that sometimes non-runners may think we are weird or just not really understand why we do some of the things or put up with some of the side effects of running. 5 Embarrassing Things ... Read the Post...
Month in Review: March 2017
Last month when I wrote my February review post, I mentioned that I felt like we had cheated winter. HA! We sure did make up for that in March 2017. Colder temps, snow, ice, and rain...we had it all this month. It didn't interfere too much with my workouts other than the week we got snow that become a nice sheet of ice for a few days. Month in Review: March 2017 I did get back to running consistently this month, so ... Read the Post...
Total Body Strength Training Workout + Weekly Workout Recap
I'm just popping in today to share my workouts from last week. It was a whirlwind of a week for some reason, and luckily I kept track of my workouts otherwise I wouldn't have remembered what I did! We spent the weekend in Michigan so I didn't have much time to put much additional thought into this post, so my apologies for that. Anyway, here is how the week looked. Monday: 3.2 miles, Strides, Myrtl Routine I ... Read the Post...