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Recent Posts

in Injuries, Relaxation, Running, Thinking Out Loud &middot March 9, 2017

Trying New Things and HRM Comparison

Lately I've been trying new things including mediating and a slightly different injury prevention strategy. Also, check out my HRM comparison experiment!

I feel like there are a few things I need to catch you all up on, so Thinking Out Loud seemed like the way to go. Lately I have felt like whenever I sit down to write a post I get struck with writer's block. I know what I want to say, but the words just aren't coming to me as they usually do. So we are just gonna jump right into this today and see where we go... Meditating Last Wednesday was Ash Wednesday, the first ... Read the Post...

in Races, Tuesdays on the Run &middot March 7, 2017

Baltimore Race Planning

Mile by Mile Running

Are you looking to plan out your races for the rest of the year? Or did you already do that? I usually like to create a race calendar in January, but not this year. I don't want to pay for a race and then not be able to run it. With the way things have been going, I probably wont to commit to anything more than 3-4 weeks in advance. Luckily, there are plenty of local races to run! Even though I'm not signing up for ... Read the Post...

in Running, Running Recovery, Weekly Wrap, Winter &middot March 6, 2017

Riding the Weather Rollercoaster {Weekly Wrap}

Mile by Mile Running

This past week we had a weather rollercoaster in Baltimore, experiencing everything from heat and humidity to thunderstorms to wind and cold. One day I was running in layers and the next in shorts and a tank top. This past weekend we were back to the cold which felt pretty rough after the spring-like weather of last weekend. I'm still loving the lighter mornings but not excited for DST which is quickly ... Read the Post...

in Goals, Monthly Goal Check-In, Tuesdays on the Run &middot February 28, 2017

Month in Review: February 2017

February is over, which means it's almost spring! It's time to review progress this month and plan goals for March. #goals #running #fitness

As I sit here and realize that February 2017 is ending, I can't help but feel like somehow we cheated our way out of winter this year. (I am just speaking for those of us who live in these areas that had a milder-than-usual winter.) I thought this would be a really bad winter when we were getting 15 degree days in December. However, that seemed to be the worst of it! A little snow here or there, some freezing temps on and ... Read the Post...

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