Sometimes I can't even believe the things I have done for running. You know, like wake up at 4 am, run 22 miles in the rain, use lots of torture devices, etc... This week I went on a little road trip...to the UVA Speed Clinic in Charlottesville, VA! I first heard about the clinic last year on Tina's blog and was immediately intrigued. I was held back by the cost and the time it would require. However, after ... Read the Post...
Recent Posts
5 Strategies For Breaking Through A Racing Plateau
Today I am going to ask you to head over to Laura's blog (This Runner's Recipes) to check out my guest post about breaking through a racing plateau! Laura is off exploring London and I was lucky enough to have the opportunity to share a post on her blog while she is away. Click here to view the post! Some other posts you may be interested in if you are dealing with a racing plateau are my thoughts on ... Read the Post...
Weekly Workouts: From Cold to Wind to Storms
Hello from (somewhat) sunny Florida! Actually, there hasn't been much sun at all, but we are still having fun. Somehow the weather becomes a focus of my blog posts more than I would like, but it was another week of strange runs for me. Once again it started out really cold, then got super windy in Baltimore. We got to Florida on Thursday night and were greeted by rain, thunderstorms, and tornado warnings. Luckily we had a ... Read the Post...
Why I Decided To Work With A Running Coach
This post is long overdue, but I have been meaning to write about my decision to work with a running coach and how having a coach helped me to run a successful marathon last fall. When Charissa reached out to me with some questions about my experience, I realized I should share some of my thoughts on the blog! My decision to work with a coach Ever since completing the RRCA training in June, 2014 I knew that I ... Read the Post...