Hello, and welcome to the first full week of the new year! Hopefully everyone has still stuck to their resolutions for 2016. If not, it's a new week and there's always a new chance to get started! I've enjoyed getting started on my goals for the year; however, that will likely change when I am back to work (today) and faced with the typical stresses of daily life. I typed this from a standing workstation ... Read the Post...
Recent Posts
A Look Back at December and 2015
Happy New Year! I can't believe it's 2016 already. I decided to combine my monthly check-in with a review of the year since I already talked about my running highlights from 2015. For the last time of 2015, here is a review of my goals and how they went this month. You can read my other monthly check-ins here: December was mostly focused on recovering from my marathon. I struggled with feeling like I should ... Read the Post...
Goals for 2016
I have been avoiding the topic of goals for some reason over the past few weeks. Well, not so much avoiding, but just unable to make any sort of real commitments in this area. I'm not sure why, because I always love goals. I love planning out what I want to accomplish and figuring out a strategy to get there. I started my blog in August of 2013 and shared goals at the beginning of both 2014 and 2015. Over the course of ... Read the Post...
Christmas Week Workouts
I hope everyone had a nice, relaxing Christmas (if you celebrate)! Last week felt like it was really three weeks rolled into one, probably because of all the traveling and different things that were going on. I ended up running a little more than I have over the past few weeks. I think I just got back into the groove and the warmer weather motivated me to get outside. Here is how the week looked: Monday: I had an ... Read the Post...