We are one week into the New Year, and unfortunately many people have already forgotten about their New Year's Resolutions. You may find that I have been talking about goals A LOT lately, but that is just one of my tactics for staying focused on my goals this year. If we are talking about them and have them in the forefront of our minds, it's less likely we will fall off track. Today I thought I would share some tips ... Read the Post...
Recent Posts
New Year, Same Old Workouts
Hello, and welcome to the first full week of the new year! Hopefully everyone has still stuck to their resolutions for 2016. If not, it's a new week and there's always a new chance to get started! I've enjoyed getting started on my goals for the year; however, that will likely change when I am back to work (today) and faced with the typical stresses of daily life. I typed this from a standing workstation ... Read the Post...
A Look Back at December and 2015
Happy New Year! I can't believe it's 2016 already. I decided to combine my monthly check-in with a review of the year since I already talked about my running highlights from 2015. For the last time of 2015, here is a review of my goals and how they went this month. You can read my other monthly check-ins here: December was mostly focused on recovering from my marathon. I struggled with feeling like I should ... Read the Post...
Goals for 2016
I have been avoiding the topic of goals for some reason over the past few weeks. Well, not so much avoiding, but just unable to make any sort of real commitments in this area. I'm not sure why, because I always love goals. I love planning out what I want to accomplish and figuring out a strategy to get there. I started my blog in August of 2013 and shared goals at the beginning of both 2014 and 2015. Over the course of ... Read the Post...