• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts

Recent Posts

in Meal Planning, Running, Weekly Wrap &middot February 1, 2016

A Week of Indoor Workouts and Meal Prep

Mile by Mile Running

Other than a little bit of shoveling on Monday and Tuesday all of my workouts took place inside this week. Digging out from the blizzard left me pretty sore, so the first part of the week was on the lighter side with other workouts. I started a week free trial at a gym on Wednesday, so at that point I was able to start running on a treadmill.  Monday: Rest/shoveling Walk: 1.5 ... Read the Post...

in Friday Five, Running, Running Tips, Treadmill Running &middot January 29, 2016

5 Reasons To Run on a Treadmill this Winter

Mile by Mile Running

If you have read my blog before you probably know by now that I am not a fan of the treadmill. I run outdoors whenever possible and the 2-3 times a year when I do run on a treadmill I am miserable throughout the run and complain about it afterward. Over the past week I not only declared that I wanted to buy a treadmill (on the day of a blizzard) and then started a free one week trial at a nearby gym so that I could run on ... Read the Post...

in What I Ate Wednesday (WIAW) &middot January 27, 2016

Stuck At Home Again (WIAW)

Mile by Mile Running

Well, by the time this publishes it will be day 5 of being stuck at home again.  Of course we have been out of the house shoveling more times than I would like to count. We also ventured to Fresh Market on Monday to pick up some more food and see what the world was like outside of our neighborhood.  Being out there just reinforced how bad this storm was and that this snow is going to be around for a LONG ... Read the Post...

in Running, Weekly Wrap &middot January 25, 2016

The Blizzard and Weekly Workout Recap

Mile by Mile Running

Before I even begin to talk about my workouts from last week I need to just vent about this weekend for a bit. Or really just about the blizzard that we got on Saturday. First of all, if you're going to get a blizzard Saturday is pretty much the worst day for it to come. No long run and you're not even getting to miss work. (Although it's looking like most businesses will be closed on Monday as I am writing this Sunday ... Read the Post...

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 196
  • Page 197
  • Page 198
  • Page 199
  • Page 200
  • Interim pages omitted …
  • Page 310
  • Go to Next Page »

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2026

Copyright © 2026 · Carpe Diem on Genesis Framework · WordPress · Log in