Last week featured more at-home workouts including barre, yoga, and pilates, along with a few short runs. I've also continued participating in the Run Strong Challenge. This is the longest I have ever kept up with a challenge like this, but I am finding it really easy to incorporate into my routine. The exercises are challenging but manageable and it's forced me to do more planks than I would usually do on my ... Read the Post...
Recent Posts
At-Home Workouts for the Running Off-Season
As you may know from my recent posts or instagram, lately I have been backing off a bit from running and focusing on trying out some different types of workouts. I don't have a gym membership so all of my workouts need to take place at home. I thought I would share some of the types of workouts I have been doing with links to specific websites or DVDs. Barre Barre3 Online Workouts: These workouts ... Read the Post...
A Day of Non-Training Eats
It's been awhile since I talked about food here, so I thought it was time to share what I have been eating lately. I like to do this at least every couple of months because it really helps me to see how my habits gradually change over time. I'm not sure if I expected my eating habits to change when I stopped training, but they haven't. Well, other than no longer having a raging appetite and eating 4 snacks a ... Read the Post...
Holiday Gift Guide for Runners 2015
This year I have really been struggling to come up with gift ideas for others as well as a wish list for myself. So instead of actually being productive with those tasks, I came up with a list of gifts ideas for runners. These are items I already own that I think most runners would like to receive! You can see my gift guide from last year here. This post contains affiliate links. Thanks for your support! Race ... Read the Post...