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Recent Posts

in Thinking Out Loud &middot September 10, 2015

Still Thinking About Running: Track Workouts, Compression Socks, and Tight Hips

Mile by Mile Running

Is it really Thursday already?! I'm still so thrown off from the long weekend! Blogging this week has been all about running, (but I'm always thinking about running) so why not continue the trend? I mean isn't that what I always talk about anyway? Still Thinking About Running: Track Workouts I made it back to the track on Tuesday for the first time since I got sick in early August. This week I did 800s. It was ... Read the Post...

in Races, Running, Uncategorized &middot September 9, 2015

Charles Street 12 2015 Race Recap

charles st 12 race recap

The Charles Street 12 was held over Labor Day weekend this year, after being held in early August the two previous years. I think we were all hopeful for cooler temps for this race with it being closer to fall, but the Baltimore summer humidity still lingered. Otherwise, it was a great event once again! I ran this race last year and you can read my recap here. This time around I felt like I was in much different shape ... Read the Post...

in Route 66 Marathon, Running, Training, Weekly Wrap &middot September 8, 2015

LDW and Route 66 Marathon Training Week 5

Mile by Mile Running

A Tuesday that feels like a Monday? I'll take it. I hope those of you who also had yesterday off enjoyed a nice long weekend! I decided not to post yesterday so I'm catching up today with my recap of Week 5.  Monday: 5 miles easy, hip and core exercises. It was really hot and humid out, and this was following my 10k on Saturday and 10 miler on Sunday, so I kept it super slow.  Tuesday: 6 ... Read the Post...

in Nutrition, Product Reviews, Recipes &middot September 4, 2015

Chocolate Peanut Butter Protein Bars

Mile by Mile Running

I was recently contacted by My Protein to try and review a few of their products. In general, I try to stick to natural foods, but I do believe there is a place for protein powders in an otherwise well-rounded diet. I tend to make smoothies immediately after a long run, and use protein powder to start rebuilding the muscles that were broken down during my workout. When I began browsing the website, I was a bit ... Read the Post...

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