As promised, today I have another guest post to share with you all! Laura blogs over at This Runner’s Recipes and is talking today about ice baths. When Laura offered to share this information, I was excited to learn more about it as I start marathon training again. Hi, everyone! My name is Laura, and I blog about running, racing, nutrition and healthy recipes, and ... Read the Post...
Recent Posts
Trader Joe’s Favorites For Runners
My apologies for falling off the grid since last week, but between attending a conference, getting sick, and leaving for vacation, blogging was the last thing on my mind. Lucky enough, I had already asked a couple of my favorite bloggers to help me out this week while I am away! Today I have a guest post from Meredith who blogs at The Cookie Chrunicles. She is here to share her wisdom about Trader Joe's, specifically for ... Read the Post...
Thinking Out Loud 8/6/15
Happy Thursday everyone! I guess I would say this week is moving right along, although today and tomorrow will likely drag because I will be stuck sitting in a conference all day. But it's all good because then on Saturday I head to the beach! As usual I'll be thinking out loud with Amanda today... 1. Week 1 of marathon training has been going well, except for a storm getting in the way of Tuesday's speed ... Read the Post...
Marathon Training WIAW
Now that I am back to marathon training I am trying to be more aware of what I am eating and how it makes me feel. Over the past year I learned about paleo and did a Whole30 but I don't eat paleo 100% all the time. I try to focus on eating unprocessed, natural foods but it doesn't always happen. I do notice that certain foods bother me if I eat them too much, so I think it will be important to pay attention to the foods I ... Read the Post...