I was recently contacted by My Protein to try and review a few of their products. In general, I try to stick to natural foods, but I do believe there is a place for protein powders in an otherwise well-rounded diet. I tend to make smoothies immediately after a long run, and use protein powder to start rebuilding the muscles that were broken down during my workout. When I began browsing the website, I was a bit ... Read the Post...
Recent Posts
Runners are a Little “Different”
Lately I have been saying how I never want summer to end, but I think this week the weather has led me to possibly change my mind. It feels like we are having some of the worst weather of the season lately. I've felt thirsty all day long (which may also have to do with still getting over this cold...more on that later) and I have found that drinking Nuun All Day in the afternoon has helped with this alot more than ... Read the Post...
A Look Back at August 2015
I say this every month, but I really can't believe it's the beginning of September already. That means the summer is pretty much over, and I have no idea where the time went! Now that August is over, it’s time for my monthly check-in to see how I am doing with my goals. You can read my other monthly recaps here: January 2015 February 2015 March 2015 April 2015 May 2015 June 2015 July ... Read the Post...
Dreaded Druid Hills 10k 2015 Race Recap
It's a good thing I committed myself to writing this recap for today, otherwise it would probably be one of those races that I blocked out of my memory. Truth be told it really wasn't that bad. I think the fact that it was kind of a "blah" race for me (based on how I was feeling) is what would make it less likely to be a memorable one. First of all, let me start by talking about the course. The race is ... Read the Post...