My weeks always feel thrown off when I run on Sunday. But I was still in Arkansas last Sunday and wanted to take advantage of running on the trails there. To make things even more complicated, I ran a 5k yesterday, which meant another week of Sunday running. So my rest day was on Saturday, which felt really strange. However, it was nice to "sleep in" to 6:15 and get alot of errands done during the early part of the ... Read the Post...
Recent Posts
5 Favorite Summer Activities
There are about a million things I love about the summer. While I may complain about the heat from time to time I really don't mind it all that much, and I would rather be hot than cold. (Ok, when it comes to running a marathon being hot isn't good, but that's a different story.) Today I am sharing 5 of my favorite summer activities...but really, everything is better outdoors in the warm sunshine. 1. Grilling ... Read the Post...
Bad Pizza, Weekends, and Fitness Trackers (Thinking Out Loud)
Has this week felt like it's dragging to anyone else? I knew this would be a rough one- it's the last full week of school and my first 5 day work week in awhile. I also feel a bit thrown off after getting back on Sunday night and not really having time to adjust back into a routine. But it's Thursday, so that's good! It also means it's time to "Think Out Loud" with Amanda. My week was not off to the best start when I ... Read the Post...
5k Tune-Up Workout
After running a 5k over Memorial Day weekend, I kind of took a break from doing any "speed work". I wasn't doing much before that either (a few fartleks and 400s) but the only workout I have done since then was this fun negative split workout (however, it isn't exactly geared towards running a 5k). I'm planning to do another 5k this coming Sunday, which kind of snuck up on me. I created this workout to get my ... Read the Post...