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Recent Posts

in Running, Training, Weekend Updates &middot May 26, 2015

Last Week’s Workouts and Scenes From The Weekend

body pump

I really can't believe that it's Monday night already as I am sitting down to write this- where did the three day weekend go? I can't complain at all...I got to do lots of my favorite things like run, drink wine, and lay in the sun...but I'll get to that in a bit. First, last week's workouts! Sunday: 90 minutes hot yoga Monday: 6 x 400s with 400m recovery + warm up and cool down and core work (5.25 ... Read the Post...

in Injuries, Running &middot May 22, 2015

A Different Kind Of Runner

Mile by Mile Running

Do you ever feel like you go through phases with your running? Like maybe you started out doing it to lose weight and hated it. Or sometimes you are hardcore training for a race and other times you are just running whatever you feel like a few times a week. Maybe you even have had times when you stopped running for a bit- whether due to injury, a planned, break, or just life- but of course you were still a "runner" during ... Read the Post...

in Thinking Out Loud &middot May 21, 2015

“Late Night” Thinking Out Loud

1. I don't think I will need to point out that today is Thursday because you will figure it out as you read today's random post. It will probably be even more all over the place than usual because I am writing this at 9pm and I usually don't blog anytime after 7pm. Plus,  had a glass of wine. Not enough to make this post really fun, but enough to produce extra scattered thoughts.  2. This feels ... Read the Post...

in What I Ate Wednesday (WIAW) &middot May 20, 2015

What I Ate Wednesday: It’s Been Awhile

Mile by Mile Running

It's been awhile since I shared a day of food on here. There are a few reasons for this, including that my food lately has been boring and I haven't been taking pictures of it. On Sunday I felt like some of my meals were photo-worthy for the first time in awhile, so I figured maybe they were worth sharing. And Sundays are usually the most random day of food for me because we are either trying to finish everything we have ... Read the Post...

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