I can't remember where I first heard the quote "If it doesn't challenge you, it doesn't change you", but it's something I have kept in mind with my running for several years now. I remember thinking about it on some of my toughest training runs. Mile repeats definitely stand out in my mind as a time when I thought about this:) Lately this has brought on a different meaning, as I have been humbled by learning new ... Read the Post...
Recent Posts
Weekly Recap And A Change Of Plans
Last time I checked in I mentioned that I would be spending the weekend celebrating a bachelorette party with my friend in Newport, RI. Well, the next day I found out that my train there was cancelled due to the derailment in Philadelphia. After a few hours of looking into other options, I realized there was just no affordable/practical way to get there. Of course I was disappointed, but at the same time I was just ... Read the Post...
Thursdays Really Are For Thinking Out Loud
Even though I write my Thursday posts on Wednesdays, by the time the middle of the week rolls around there's really zero chance that I will write anything too meaningful. It's the perfect day to just sit down and write whatever comes to mind. Also, it helps to look back at my iPhone pictures to see what the heck happened this week. Thursdays Really Are For Thinking Out Loud One thing I know for sure is that my ... Read the Post...
Working With A Running Coach: One Runner’s Experience
Since the beginning of February I had the pleasure of coaching Alexis as she trained for her marathon on May 3rd. I already mentioned how she did an amazing job in her race, but I asked her to share a little bit about her experience working with a running coach. I know that personally I always wondered how it would be any different to work with a coach than to just find or create your own plan. After becoming a ... Read the Post...