As I mentioned yesterday, I ran a 5k on Saturday- my first race of 2015! I had been thinking about doing a 5k but I didn't really want to commit to anything until I knew that my body would be ready to race. However, I also knew I wasn't in "racing" shape so I planned to push myself but didn't expect any PRs. When I saw that there was a local 5k this past weekend with race-day registration, I figured I could ... Read the Post...
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Last Week’s Workouts and Scenes From The Weekend
I really can't believe that it's Monday night already as I am sitting down to write this- where did the three day weekend go? I can't complain at all...I got to do lots of my favorite things like run, drink wine, and lay in the sun...but I'll get to that in a bit. First, last week's workouts! Sunday: 90 minutes hot yoga Monday: 6 x 400s with 400m recovery + warm up and cool down and core work (5.25 ... Read the Post...
A Different Kind Of Runner
Do you ever feel like you go through phases with your running? Like maybe you started out doing it to lose weight and hated it. Or sometimes you are hardcore training for a race and other times you are just running whatever you feel like a few times a week. Maybe you even have had times when you stopped running for a bit- whether due to injury, a planned, break, or just life- but of course you were still a "runner" during ... Read the Post...
“Late Night” Thinking Out Loud
1. I don't think I will need to point out that today is Thursday because you will figure it out as you read today's random post. It will probably be even more all over the place than usual because I am writing this at 9pm and I usually don't blog anytime after 7pm. Plus, had a glass of wine. Not enough to make this post really fun, but enough to produce extra scattered thoughts. 2. This feels ... Read the Post...