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Recent Posts

in Races, Running &middot January 13, 2015

2015 Tentative Race Schedule + Inspiration Board

2015 race plans

After yesterday's post it felt kind of awkward to jump into a post about what races I am planning to do this year. I tend to get in an "all or nothing mindset" so when I'm not running I feel like I will never run or race again and then a week later when I am back to running I want to run all the miles and all the races. I think I need to figure out a way to find a happy medium.  So, during my little running break ... Read the Post...

in Injuries, Running, Treadmill Running, Wine &middot January 12, 2015

A Weekend Without Running (Or Wine)

No running or wine? Who's blog is this? If you have been reading my blog for any amount of time you probably have noticed that I am so set in my ways. Changing things up (read: skipping runs) is not easy for me. So this post will kind of be a running recap from last week/weekend recap/how I made it through a weekend with no running and no wine.  Let's start by recapping last week's workouts: Sunday: Rest ... Read the Post...

in Meal Planning, Whole30 &middot January 10, 2015

Meal Planning And Prep: Whole30 Week 1

whole30week1

Well, I am almost through my first week of the Whole30! I would say it's going well so far, and hasn't been too difficult. I am still working on adding new things to my meals and making sure they are more filling so that I don't feel as much of a need to snack. Today I will be sharing my meal planning and prep for last week and maybe I will give you some ideas for the upcoming week!  Meal Plan ... Read the Post...

in Core Work, Recipes &middot January 9, 2015

Two Things You Should Try This Weekend

barre

It's finally Friday!! I am actually really excited to not have any plans for the weekend. Not even a set run planned. It's definitely a nice feeling after how busy things have been for the past month.  I just wanted to pop in this morning and share two great things I discovered this week. They're pretty much unrelated, but both worth trying this weekend if you are looking for a new glute burner or a warm, hearty ... Read the Post...

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