Another week of the Whole30 is complete! As I said on Wednesday, I am starting to get the hang of this more and more each day. So, here's what I planned and prepped for last week. Sunday: Slow-cooker chicken, sweet potato and kale stew Monday: Baked salmon with roasted red potatoes and broccoli Tuesday: Pizza spaghetti pie with spinach Wednesday: Mustard balsamic baked chicken, baked potatoes, ... Read the Post...
Recent Posts
Top 5 Items For Your Home Gym
Today's Friday Five Topic is "What's in my gym bag?". Well, I don't have one! I usually walk into the gym with my keys and phone, and possibly a pair of headphones and that's it. So I can't really do a Friday Five with that! Instead, I thought I would share my top 5 home gym items, since I do a lot of my workouts at home. These are all items I have- I'm sure there are many that would be a million times better (like an ... Read the Post...
Winter in Hawaii, Whole Foods, and Running Updates (TOL#33)
Today is January 15th. That means we are just about halfway through January! That's a good thing, right? I don't really want to think about how long February and March will feel, but it seems like once we make it through January we are over the hump of winter. Kind of like the feeling of making it through Wednesdays. Speaking of which, we made it to Thursday, so please join me while I "Think Out Loud" with Amanda and ... Read the Post...
A Whole30 Weekend
Last weekend was my first weekend doing the Whole30. I knew that weekends would be one of the more challenging times to follow the plan but it really helped that I wasn't going out so I had full control over my meals. I also didn't have as much temptation to drink alcohol. Over the weekend I felt like I made some steps towards really getting the hang of this Whole30 thing. I was putting together meals more easily and ... Read the Post...