I really can't believe that it's already Thursday and I'm not quite sure where the week has gone. It started out "slow" with delayed openings and I think it got me in the mindset that I would have a very productive week. But over the past few days things have just gotten away from me as I've been busier than I expected. While my mind has been running non-stop, I really don't even know exactly what I have been thinking ... Read the Post...
Recent Posts
Whole30 Breakfasts (#WIAW)
I have a confession: Up until recently, I had completely lost my enjoyment of breakfast. It was actually one of those things that had been going on for awhile but I didn't realize it was lost until I got it back. For the first 25 years of my life my breakfast involved carbs on carbs on carbs. I basically rotated between cereal and bagels with cream cheese. If I was trying to be "good" I would eat fruit or make a smoothie ... Read the Post...
Lessons From My Toughest Races
When I think back on the races that were the most challenging for me, one word comes to mind: HILLS. I guess I have never been good at running hills (probably because you need glutes to do so and I don't have any- or maybe it's the other way around?) I'm going to talk briefly about the top 3 races that were my most challenging and what I learned from each. Marine Corps Historic Half 2010 Pretty sure I was ... Read the Post...
Weekly Workouts And Other Updates
It's hard to believe that another week of 2015 has come and gone! I'm writing this post on Sunday afternoon wondering what this upcoming week of weather will bring. It seems like lately the weather predictions haven't been very accurate, and they are saying that we may get a few inches of snow on Monday and a few more on Tuesday, and then maybe something later in the week too. I know that other parts of the east ... Read the Post...