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Recent Posts

in Running, Wine &middot October 16, 2014

What I Think About When I Can’t Sleep (TOL #21)

md half

I basically came up with most of this post on Tuesday night when I woke up around 12am and couldn’t fall back to sleep. Does anyone else have their most profound thoughts in the middle of the night? Like I seem to come up with a million things I should do at work, and also think about the most random things that I never think about during the day. Let’s just say I was a little tired on Wednesday:) How I Would Sign up ... Read the Post...

in Nutrition, What I Ate Wednesday (WIAW) &middot October 15, 2014

WIAW When I Thought I Was “Healthy”

Mile by Mile Running

I still remember the day that I decided to become "healthier" which meant to eat better and workout more often.  It was the Monday after my 21st birthday which means that it was 10 years ago this week. After a crazy 21st birthday weekend I knew I needed to get myself together. The following spring I would be graduating college and I didn't want to have to start from square one at that point.  I decided to exercise ... Read the Post...

in Uncategorized &middot October 14, 2014

Motivational Running Quotes

A few days ago I decided that I wanted to get a bracelet with a motivational running quote to wear while I finish up training and run the Philadelphia Marathon. I looked around online to try to decide on a  quote that would sum up what I would want to think to myself during those runs.  As I was looking around, I came across some other quotes that I thought I would share (click image for ... Read the Post...

in Philadelphia Marathon, Running, Running Recovery, Training &middot October 13, 2014

The 20 Miler That Almost Wasn’t (MIMM)

Mile by Mile Running

On Saturday, I ran my first 20 miler of this training cycle. I have two on the schedule, so I knew if I didn't get this one in I would be putting a lot of pressure on myself to get the second one in. Once I have at least one 20 miler done I feel much more confident about completing a marathon. This is probably more mental than anything else.  The 20 Miler That Almost Wasn't Let's back up to Friday. I took a rest ... Read the Post...

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