We have yet another hectic week ahead of us, but I did my best to come up with some easy and quick meals for the week, including some lunch ideas. Meal Planning Week of 9/14 Sunday: Homemade pizza (it’s been awhile, and this is always a fun treat!) We usually make ours with store bought whole wheat crust, tomato sauce, fresh mozzarella, grilled chicken, broccoli, spinach, and basil. And Rob puts pepperoni on his ... Read the Post...
Recent Posts
Philadelphia Marathon Training Week 4
These training weeks seem to be flying by- but I think that’s a good thing! This was my first week of adding a tempo run and mile repeats. (For the first 3 weeks I did 800s and marathon pace miles/hills as my two mid-week workouts). I also increased the long run distance this week. Philadelphia Marathon Training Week of 9/7-9/13 Sunday 9/7: Rest Monday 9/8: 6.63 miles with 3 mile repeats in 7:11 7:08, and 6:40. ... Read the Post...
Life In Pictures: The Life of a Runner
Happy Friday everyone! I’m taking a break for all my usual babbling today to share a “Life in Pictures” post. Thanks Linda, for inviting me to join the link-up! Have a great weekend and be sure to check out the other Life In Pictures Posts! What's included in a "day in the life of a runner" for you? Any habits that you do every single ... Read the Post...
Thinking Out Loud #17
I feel like at one point I was able to be creative with the titles and themes of these posts…but lately they are all over the place and I can never figure out a common theme for all the randomness. But then again, isn't that what “thinking out loud” is all about? Anywhere, here we go! 1. I made Rob’s favorite cookies again this week, but we ran out of almond flour. I had about 1.25 cups and the recipe calls for 2 cups. ... Read the Post...