I feel like its been forever since I sat down to blog! It's been a crazy week but so amazing! Of course I want to talk in detail about the RRCA Coaching Certification Course at some point, but there is just too much in my head right now to make any sense of it and form a coherent blog post. Instead, I thought I would share some highlights from the long weekend! I left for Boston on Wednesday evening, and Alli ... Read the Post...
Recent Posts
Guest Post: Training For Your First Race
Happy Friday everyone! Since I am in Cape Cod today relaxing before a full weekend of RRCA training, I have Chrissy from Pink Polish and Running Shoes here to guest post! You would never know she is a newbie racer, but she's here to explains some of the "do's" and "don'ts" of getting ready for a first race. Hi, I'm Chrissy and I blog over at Pink Polish and Running Shoes . I'm very excited to be ... Read the Post...
Thinking Out Loud # 8
I have quite a bit of randomness coming at you today, but actually this post was pre-written since I’ll be on my way to Cape Cod for the RRCA training on Thursday morning! Thinking Out Loud # 8 1. I’m 3 weeks into The Lyon’s Share Ab Challenge and while its going great, I have finally succumbed to the dreaded elbow rug burn. Michael mentioned that this was a problem for him but at the time I was ok. Well ... Read the Post...
Initial Marathon Training Thoughts
After yesterday’s post, it got me thinking about my own plans for training for the Philly Marathon. Since it’s later in the season, I have a little more time before I need to start training. However, I have already decided about some things I am going to do that are same or different from how I have trained for marathons in the past. I keep a pretty detailed excel file with my workouts, so its easy to look back and see ... Read the Post...