In anticipation of an exciting guest post I’ll have up on Friday, I thought I would share some of the foods I’ve been eating lately in an attempt to follow a mostly Paleo diet. This happened to be a mostly Paleo Monday. I’ve never participated in “What I Ate Wednesday” and honestly never thought I would. However, as I have been trying to eat a little differently (less processed foods, more whole, natural foods and more ... Read the Post...
Recent Posts
Let’s All Try To Ditch The Headphones
Do you run with headphones? This was one of the most debated topics that we discussed in the RRCA training. I’ll be the first to admit that there used to be a time when I refused to go running without headphones. About a year ago I tried to stop using them as often for safety reasons and to try to get more out of my running. For awhile I only used them to get through long runs and occasionally during ... Read the Post...
MIMM: A Relaxing Weekend
This weekend was much different that the past few…unlike the 4th of July weekend and having visitors come to Baltimore, we spent this weekend relaxing and it was pretty marvelous. On Saturday I got a great long run in, as I wrote about here. For the first time in awhile I was excited to go out and run for more than an hour, even though the weather was not ideal. It was a challenging run both mentally and physically, ... Read the Post...
Meal Planning and Prepping 7/20/14
Luckily this is a short week for us (we’re going to Maine on Thursday!) but I still wanted to do some meal planning and make sure we had some good stuff to eat before we left. I tried to keep most of the meals simpler, with only one dinner “recipe”. As you can see I end up repeating alot of my snacks/lunches/breakfasts because I find what works and just go with it. I think I have made Amy’s black bean brownies about 5 ... Read the Post...