As I mentioned last week, I had some friends visit this weekend to go out and about in Baltimore and see the Yankees play the Orioles. Let me preface this weekend recap by saying that I rarely go out to bars anymore, and I haven’t been to an Orioles game in two years. Rob and I usually avoid the inner harbor because of the crowds and tourists. However, we wanted to show our visitors some fun parts of the city while they ... Read the Post...
Recent Posts
Meal Planning & Prep and Weekly Workout Summary
After another amazing summer weekend, I am once again ready for some healthy meals this week! (I’ll talk about the weekend in tomorrow’s post.) As much fun as it is to relax and indulge, I just find that I don’t feel like myself and I truly look forward to getting back to my usual eating habits. Here is what’s on the menu for this week: You can download the template for this form here: Meal Planning Worksheet You ... Read the Post...
Summer Running: It’s Not All That Bad
Maybe I’m a little biased because I haven’t been running a ton lately, but I think I've managed to stay pretty positive about running in the heat and humidity so far this summer. Usually by this time I am constantly complaining and counting the days until fall. We usually go to Maine at the end of July which is a perfect break from the gross Baltimore weather. I know that many of you have it worse than me (I was in ... Read the Post...
Thinking Out Loud #10: With No Talk of Running!
Here are a few things I've been thinking about lately! 1. This week has felt really long and then I realized that during the past 2 weeks I have only worked 3 days per week. It’s quite an adjustment to then be suddenly expected to jump right back into working 5 days in a row. 2. Waking up for work certainly isn't the problem. Even on my days off my eyes are wide open by 5:30am..6:00 if I’m lucky. Yesterday ... Read the Post...