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Recent Posts

in Running, Winter · January 3, 2014

Running in the Snow

Last night we got a few inches of snow in Baltimore. Growing up in New York, I am used to getting a decent amount of snow in the winter. Since living in Maryland I have learned that this state is not as accustomed to snow storms, and it seems like the whole state pretty much shuts down for a few inches. Whenever there is even a threat of snow, schools close. (I’m exaggerating, but not really). I  don’t think ... Read the Post...

in Core Work, Running, Strength Training · January 1, 2014

Plans and Goals for 2014

I hope everyday had a good New Years Eve! Unless you’re living under a rock, you have probably seen plenty of New Years Resolution talk all over the internet. Most years I don’t make official resolutions…but more general intentions for the year. I think the last time I actually wrote down specific goals and worked on them all year was in 2008. To be honest, I feel like I do pretty well with my lifestyle, but I can always ... Read the Post...

in Core Work, Goals, Running · December 31, 2013

{Mostly Running} Highlights of 2013

Mile by Mile Running

Well its the last day of 2013! I think this year has gone really fast, but I also feel like so much has happened. Overall, I would say it was a really good year, so I wanted to share some highlights of 2013. Mostly Running Highlights of 2013 I have been thinking lately about my year in running. I feel like I am a much different runner than I was a year ago, for several reasons. Not only did I change my running form ... Read the Post...

in Holidays, Running, Winter · December 29, 2013

Happy Holidays!

This past week I have been totally MIA from the blog world lately, and its been kind of nice. I survived a full week of traveling and used the time to disconnect from the internet for a little bit. Today I thought I would check in with a summary of the past week and to wish everyone happy holidays. All the craziness started last Saturday. I flew to Michigan to meet up with Rob and his family (he had flown to Ohio 2 ... Read the Post...

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Life Is What Happens When You're Busy Running Marathons

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Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
You know marathon training is starting to get real You know marathon training is starting to get real when you start losing track of what training week it is. I had to check my calendar but this was week 6, so 10 weeks to go! 

I ran the Charles Street 12 last weekend so this week was all about easy miles and recovering from the race. That went well until I went and ran all the hills yesterday followed by walking around a maze and fun park for 5 hours. I got in some strength and mobility this morning and now I’m back to focusing on recovery!

If you’re training for a race how many weeks do you have left?

#run #runner #marathontraining #richmondmarathon
15 miles, over 1,100 feet of elevation gain, and 9 15 miles, over 1,100 feet of elevation gain, and 91% humidity 🫠 Pretty sure that was harder than my race last weekend, but got it done. Now off to my second workout of the day- taking the kids to an outdoor fun park. RIP to my legs. 
What are you up to this weekend?
#run #runner #marathontraining #richmondmarathon
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