I am linking up again this week with Amanda from Running With Spoons for “Thursdays are for Thinking Out Loud”. I am actually writing this post a few days early because on Thursday I will be in Florida! Lately I have been in a really good mood. Maybe it’s because spring is FINALLY here, but there have also been many other positive things happening. Sometimes when things aren’t going well, its hard to remember the ... Read the Post...
Recent Posts
Weekly Recap and a Semi-Workout
This week’s workouts weren't too different from the past few weeks. Weekly Recap and a Semi-Workout Sunday: Rest Monday: 3.9 miles (9:08 pace), CX Works, PM-Body Pump Tuesday: 4.55 miles (9:10 pace), PM- Yoga Wednesday: Elliptical, Body Pump, CX Works, PM-Yoga Thursday: 5.77 (8:12 pace)---the “semi-workout” Friday: 2.5 miles (9:36 pace), Body Pump, PM- Yoga Saturday: 9.08 miles (8:37 ... Read the Post...
Weekly Recap and the Return of Humidity
I am so glad that I didn’t sign up for the Maryland Half Marathon, which was today. I haven’t felt at all like I was ready to race, and there was no reason to push it. Last year this race was on the first humid day of the season. The same went for today. After maybe 2-3 weeks of nice spring weather, I went outside this morning to that all-too-familiar feeling of getting hit in the face with thick, humid air. The ... Read the Post...
Thinking Out Loud #2
Another Thursday, and another bunch of random things to share! Once a week I have been using the elliptical as cross-training. Don’t get me wrong- I find it really boring but it does have it’s benefits. Its nice that I can do other things while I am on it (I can’t read or play with my phone when I am running) and I have found settings that really work my glutes. I’ve been using a high incline and medium resistance, ... Read the Post...