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Recent Posts

in Running, Winter &middot January 3, 2014

Running in the Snow

Last night we got a few inches of snow in Baltimore. Growing up in New York, I am used to getting a decent amount of snow in the winter. Since living in Maryland I have learned that this state is not as accustomed to snow storms, and it seems like the whole state pretty much shuts down for a few inches. Whenever there is even a threat of snow, schools close. (I’m exaggerating, but not really). I  don’t think ... Read the Post...

in Core Work, Running, Strength Training &middot January 1, 2014

Plans and Goals for 2014

I hope everyday had a good New Years Eve! Unless you’re living under a rock, you have probably seen plenty of New Years Resolution talk all over the internet. Most years I don’t make official resolutions…but more general intentions for the year. I think the last time I actually wrote down specific goals and worked on them all year was in 2008. To be honest, I feel like I do pretty well with my lifestyle, but I can always ... Read the Post...

in Core Work, Goals, Running &middot December 31, 2013

{Mostly Running} Highlights of 2013

Mile by Mile Running

Well its the last day of 2013! I think this year has gone really fast, but I also feel like so much has happened. Overall, I would say it was a really good year, so I wanted to share some highlights of 2013. Mostly Running Highlights of 2013 I have been thinking lately about my year in running. I feel like I am a much different runner than I was a year ago, for several reasons. Not only did I change my running form ... Read the Post...

in Holidays, Running, Winter &middot December 29, 2013

Happy Holidays!

This past week I have been totally MIA from the blog world lately, and its been kind of nice. I survived a full week of traveling and used the time to disconnect from the internet for a little bit. Today I thought I would check in with a summary of the past week and to wish everyone happy holidays. All the craziness started last Saturday. I flew to Michigan to meet up with Rob and his family (he had flown to Ohio 2 ... Read the Post...

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