This week I took advantage of running in the sunshine. We had gorgeous weather from Tuesday through Friday. The weekend was sunny too, just cooler. Other than running, we were outside a lot in general. It really made a difference this week and made me excited for spring and summer. Weekly Run Down: Running in the Sunshine Monday: Rest DayTuesday: Strength Training + 4.7 Stroller MilesWednesday: 6 Miles with 5 hill ... Read the Post...
Recent Posts
Fartlek Friday: Stay Mobile While You Work From Home
Many people are still working from home, and if not, in general we are spending more time at home. Today's tip for Fartlek Friday is about ways you can stay mobile while working from home. You can use these tips any time you are on a computer or even relaxing, like reading or watching TV! Stay Mobile While You Work From Home The idea is to not just sit in one position (seated in a chair) all day long. Work on ... Read the Post...
What I’m Looking Forward To About Spring Running
As we have had a taste of warmer weather over the past few weeks I am starting to feel like spring is around the corner. Hopefully we are done with winter and can really start looking forward to nice weather! This time of year is great for runners, and I wanted to share what I'm looking forward to about spring running. What I'm Looking Forward To About Spring Running Running in shorts I definitely prefer shorts ... Read the Post...
A Little Taste of Spring
This first week of March brought a little taste of spring. It wasn't all sunshine and rainbows, though. We had plenty of wind and some of the mornings were in the 20s with a windchill in the teens. Still, it's a huge improvement from last month. While all my runs still aren't happening outside, more of them are and I've been getting in occasional stroller runs. Weekly Run Down: A Little Taste of Spring Monday: ... Read the Post...
