What a wild week it's been! Our weather was all over the place and the cicadas are now out in full force, not to mention the many other animals I encountered on my runs. I never thought I would be writing a post about a cicada invasion, but here we are. Hopefully it will be over soon! I think we started seeing them around the week of May 17th, which was almost 4 weeks ago now. During the first couple of weeks I was ... Read the Post...
Recent Posts
5 Reasons to Become a Morning Runner
Are you a morning runner, or do you prefer to sleep in and get your miles done later in the day? You may already know that I've been a morning runner for over a decade, and couldn't imagine it any other way. However, I know not everyone is a morning person. Still, there are some good reasons to consider becoming a morning runner, at least a few days a week! 1. It's easier to plan meals around your runs Some ... Read the Post...
20 Reasons Why I Love Summer Running
Summer has arrived around here, and it seems like every runner either loves it or hates it. For those of you who hate it, you're probably tired of hearing me talk about how I love summer running! The truth is that as much as I love it, I definitely do my share of complaining as the months go on. I thought this was a good time to highlight all the reasons why I love summer running. I plan to look back of this when I'm ... Read the Post...
The Heat Is On
It seems like the chilly weather has finally left for good and over the past week it's been warm and humid. Just what we would expect from June weather! It's been challenging to acclimate especially when it really hasn't been consistently warm. But it will only get warmer from here on out. The heat is on! Monday: 4 Miles + Core This was a weird week with a day off on Monday. We decided to go to the park for a ... Read the Post...