Summer has arrived around here, and it seems like every runner either loves it or hates it. For those of you who hate it, you're probably tired of hearing me talk about how I love summer running! The truth is that as much as I love it, I definitely do my share of complaining as the months go on. I thought this was a good time to highlight all the reasons why I love summer running. I plan to look back of this when I'm ... Read the Post...
Recent Posts
The Heat Is On
It seems like the chilly weather has finally left for good and over the past week it's been warm and humid. Just what we would expect from June weather! It's been challenging to acclimate especially when it really hasn't been consistently warm. But it will only get warmer from here on out. The heat is on! Monday: 4 Miles + Core This was a weird week with a day off on Monday. We decided to go to the park for a ... Read the Post...
Welcoming June Over Coffee
How are we 4 days into June already! May really flew by, although it was a challenging month. Of course now as the weather improves time starts to go by faster. I remember thinking that January would never end! Anyway, here we are welcoming June over coffee. Let's chat. If we were welcoming June over coffee, I'd share that my USPS package finally came on the day my Runfessions post went live! It was worth the wait ... Read the Post...
Global Running Day: 5 Running Challenges I’ve Overcome
Happy Global Running Day! I always like to use this day to appreciate running and think about what it means to me. That usually includes thinking back on my running over the years. This year I've been thinking about running challenges I've overcome. I hope you will share what running means to you or some of the running challenges that you have overcome! Waking up Early to Run I think my first running challenge was ... Read the Post...