• Skip to main content
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts

Running Tips

Podcasts are a great way to pass the time while running on the treadmill. I like these podcasts because they are informative, funny, and entertaining so they get me through my treadmill miles. If I am running for a longer time I will listen to multiple episodes. If you are looking to stay entertained on the treadmill check out these running podcasts!

The Best Running Podcasts to Keep You Entertained on the Treadmill

July 19, 2023view the post

Many training plans are written base on distance to help runners reach their race goals, but running by time can also be useful. So which is better: training by time or distance? Both are effective, and sometimes one may be better than the other for you.

Is Training By Time Or Distance More Effective For Running?

July 5, 2023view the post

When you’re not training for a race, you may still want to schedule your workouts even when you’re not following a training plan. There are some things to keep in mind when scheduling your workouts. Here are some tips to get you started as you are thinking about how to schedule your workouts.

How to Schedule Weekly Runs and Workouts Without a Training Plan

June 28, 2023view the post

If you are new to running, or just thinking about starting to run, training for a 5k is a good place to start. The Couch to 5k (C25K) training program can help you go from not running at all to being able to complete 3.1 miles or 5k of running. Other than the actual training plan, there are also some things you should know when you are doing Couch to 5k training.

Couch to 5k Training: How to Successfully Train for Your First Race

June 21, 2023view the post

Running in the heat is definitely challenging. Speed work in the heat is especially tricky. Here are some ways to modify your workouts so that you can run a speed workout in the heat this summer.

How To Run a Speed Workout in the Heat

May 31, 2023view the post

How many weeks does it take to train for a marathon? Many runners want to know how long they should plan for marathon training. It depends on many factors including your experiences and race goals. Its also important to look at where your current fitness is. Here are some things to consider when planning for marathon training.

How Many Weeks Does It Take to Train For a Marathon?

May 24, 2023view the post

Do you remember what it was like to be a new runner? Here's how to help out someone else who is trying to get into the sport!

How to Help a New Runner to Stick With It

May 17, 2023view the post

There are many scenarios that may lead you to look for a beginner marathon training plan, and there are many training plans available. How how do you choose the perfect beginner marathon training plan?

How To Choose The Perfect Beginner Marathon Training Plan

May 10, 2023view the post

Some people struggle more than others to get up early to fit in a morning run. I’ve found that running in the morning is the best (or only) way that it get's done. If you find that you often miss your run because you don't have time to fit it in throughout the day, it may be time to switch to morning runs.

How to Plan Your Morning to Fit in an Early Run

April 26, 2023view the post

  • « Go to Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 10
  • Page 11
  • Page 12
  • Page 13
  • Page 14
  • Interim pages omitted …
  • Page 29
  • Go to Next Page »

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2026

Copyright © 2026 · Carpe Diem on Genesis Framework · WordPress · Log in