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Life is what happens when you're busy running marathons...

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Running Tips

It can be challenging to stay motivated to run without any races scheduled. You may want to consider shifting your running focus during COVID-19. Here are some reasons why you may want to consider shifting your focus and some other things you can focus on to help you become a stronger runner. #running #runningtips

Why and How to Shift Your Running Focus During COVID-19

May 27, 2020view the post

Are you prepared for summer running? Summer is almost here, and there are some things we can do now to get ready for running in the heat. #running #runningtips #summerrunning

Are You Prepared for Summer Running?

May 13, 2020view the post

It can be difficult to stay focused and motivated during a race, especially if you are racing alone. Here are some ways to stay mentally strong and motivated while racing alone. #running #runningtips

5 Simple Ways To Stay Motivated When Racing Alone

April 22, 2020view the post

Are you running a virtual race sometime soon due to all of the race cancellations? There are many factors that make virtual races different than real races. There are many things we can do to set ourselves up for success in a virtual race. Here is how NOT to run a virtual half-marathon. #running #race #halfmarathon

How Not To Run A Virtual Half-Marathon

April 20, 2020view the post

If you had to take time away from racing for any reason, you may feel a bit anxious about racing again for the first time in awhile. You can think of this as a comeback race. It's an opportunity to get back into racing after time away. Here are some ideas for how to choose your ideal comeback race to set yourself up for success.

How to Choose Your Ideal Comeback Race

March 25, 2020view the post

Running for stress relief is one way to cope with the feelings of anxiety and uncertainty during the Coronavirus pandemic. Here are some reasons why running for stress relief is very helpful especially if your race has been cancelled or postponed. #running #runningtips #stressrelief

Running For Stress Relief During Times of Uncertainty

March 18, 2020view the post

Most runners expect there to be stroller running challenges. After all you're pushing extra weight! But here are some other reasons that stroller running is more complicated than regular running! #running #strollerrunning #motherrunner

What Makes Stroller Running So Challenging? (Besides Pushing Extra Weight!)

February 26, 2020view the post

Tips for how to survive and thrive as a runner during the cold winter running season. Keep up with your workouts and go into the spring racing season feeling strong! #running #runningtips #winterrunning

How to Survive and Thrive During the Winter Running Season

February 19, 2020view the post

15 years ago I started on my fitness journey. For the first time I was able to stay consistent and create a habit that was sustainable. Click post to read about how I got started and stayed consistent with fitness for 15 years. #fitness #motivation #goals #healthyliving #runner #workouts

How I Stayed Consistent with Fitness for 15 Years

January 21, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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