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Life is what happens when you're busy running marathons...

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Weekly Run Down

running essentials- aftershokz headphones

The Double Digits of Quarantine

May 25, 2020view the post

foam rolling

These Are A Few Of My Favorite Things

May 18, 2020view the post

ways I've changed as a runner since becoming a mom

Desperate For Spring Running Weather

May 11, 2020view the post

sunday 10

Can You Set a New PR in a Virtual Race?

May 4, 2020view the post

This week I ran less due to a planned cutback week. I also had a shift in my focus as the reality of the COVD-19 situation hit me hard. Here are my workouts and thoughts about why last week was challenging for me. #workouts #fitness #running

A Shift In My Running and Workout Focus

April 27, 2020view the post

Are you running a virtual race sometime soon due to all of the race cancellations? There are many factors that make virtual races different than real races. There are many things we can do to set ourselves up for success in a virtual race. Here is how NOT to run a virtual half-marathon. #running #race #halfmarathon

How Not To Run A Virtual Half-Marathon

April 20, 2020view the post

Lately I have felt like I am running on coffee, wine, and sunshine. It's all about the little things to get through the weeks of being quarantined. I am grateful to be able to run and to also enjoy the other small things. Check out my week of workouts that had me running on coffee, wine, and sunshine. #running #workouts

Running On Coffee, Wine, and Sunshine

April 13, 2020view the post

5 miles

Training For Life and Virtual Races

April 6, 2020view the post

Even though I am no longer training for a half-marathon, I still got in some good runs this week! This included a virtual 5k and a half-marathon on the treadmill. Check out my post to read more about how the quarantine makes you do crazy things. #run #running #workouts

The Quarantine Makes You Do Crazy Things

March 30, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
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