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Life is what happens when you're busy running marathons...

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Winter

As a runner this time of year is tough, when we still have cold weather and snow in many places but we are also teased by the prospect of spring being right around the corner. It can be tempting to set your sights on warmer weather but we never know exactly when that will come. So how can runners persevere through the last few weeks of winter?

How Runners Can Persevere Through the Last Few Weeks of Winter Weather

February 23, 2022view the post

wine

Let’s Call This A Taper Week

February 21, 2021view the post

Another Snowy, Icy, Cold Week of Workouts

February 14, 2021view the post

Only Halfway Through January

January 17, 2021view the post

progression run

The Last Workouts Of 2020

January 3, 2021view the post

deadlifts

Christmas Week 2020

December 27, 2020view the post

Signs That It’s Time To Back Off Of Running

December 20, 2020view the post

Tips for how to survive and thrive as a runner during the cold winter running season. Keep up with your workouts and go into the spring racing season feeling strong! #running #runningtips #winterrunning

How to Survive and Thrive During the Winter Running Season

February 19, 2020view the post

Base Building Week 2 is complete! This was another low-mileage week focused on getting back into a regular running and workout routine. I did 3 runs and one was a fartlek run. Check out my post for more details about my week of training! #run #runner #training #halfmarathon #basebuilding

Base Building Week 2

January 27, 2020view the post

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Life Is What Happens When You're Busy Running Marathons

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1 month to go! Who else is just trying to survive 1 month to go! Who else is just trying to survive the peak weeks of marathon training? #running #marathontraining
You don’t know the life of a runnergirl, babe. J You don’t know the life of a runnergirl, babe. Just living that 3:30am alarm clock life and chugging gels like it’s my job. #longrun #marathontraining #lifeofashowgirl
Has to be a quick dance party because I’m alread Has to be a quick dance party because I’m already running late! Why does this album get stuck in my head during all of my runs? #running #marathontraining #lifeofashowgirl
19 miles! 7 on the treadmill, 12 outside, 1,272 to 19 miles! 7 on the treadmill, 12 outside, 1,272 total feet of elevation gain. Amazing weather. Listened to Life of a Showgirl on the treadmill and had some podcasts saved for my outside run but couldn’t get my headphones to connect. This was challenging by the end and I kept thinking how hard it would be if I needed to run another 7 miles today (and all miles at a faster pace) but this is why we train. Feeling like I’m in a good place with 6 weeks to go! How was your run today? #run #marathontraining #longrun
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