It’s finally starting to warm up a bit, but I still have my doubts that spring is here to stay. The forecast for next week is encouraging though. Is it really spring now?
We had quite a bit of rain this week which is usually a sign of spring here in Maryland. We sort of lucked out because most of the rain was in the middle of the night/early morning. I was actually woken up several times because the rain was so heavy and did my runs on the treadmill those days.
Otherwise, it was a pretty standard week. I kept up with yoga which is a huge win for me! It’s funny because it actually wasn’t my running that got me back onto my mat. It was feeling stiff and tight in my upper body, probably from working on my computer. I do think the yoga is helping and I really hope I can stick with it!
Here is how the week looked:
Monday: 4 miles (outside!)
It was my first time running outside during the week in forever! Probably since early March. It was so nice to see the sunrise and get some fresh air to start the day!
Tuesday: Strength training and 20 minute spin bike
This was just the usually Tuesday strength workout plus cross-training. I always try to get at least a few minutes done on the spin bike early in the week otherwise I tend to skip it. It’s not much, but better than nothing.
Wednesday: 3 miles and yoga
In order to make time for yoga, I have to keep my runs a little shorter, but that’s ok. I was trying to think back on what kind of yoga class I did but I honestly can’t even remember. That’s the kind of week it’s been!
Thursday: Strength training
I am so set on my usual Tuesday/Thursday strength days but in hindsight I should have moved them around this week! I ended up staying inside to strength train on the nice mornings and running on the rainy mornings.
Friday: 2.5 miles and yoga
It was raining again so I hopped on the treadmill. However, I had some technical difficulties with the treadmill so my planned 3 miles turned into 2.5 instead. I am proud of myself for making time for yoga rather than adding on more miles!
Saturday: 6 miles
This run was kind of a struggle because I didn’t sleep well on Friday night. I had been up since the 3 o’clock hour and decided to just head out the door around 6 hoping that a run would help me feel better. It was super foggy to the point where it was a little creepy. I stayed close to home and cut it at 6 since I just wasn’t feeling it.
Sunday: Rest day
Sunday: Rest dayI am excited for spring weather for other reasons than just for running. You know, like just being warm in general! It will be really nice to get outside for more runs even though I am sure I will still use the treadmill for a few runs each week. There really is just something nice about getting some fresh air to start the day!
[Tweet “Is it really spring? I have my doubts but it seems like spring might actually be here! @milebymilerun #weeklywrap”]
In case you missed any posts from last week:
Old Habits Die Hard
10 Minute Runners Warm-Up Routine
April Runfessions
Do you have your doubts about the arrival of spring even if it’s started to get warmer?
If you are short on time do you cut your run short or cut out other things (yoga, cross-training, etc.)?
Do you try to do any workouts early in the week to make sure they get done?
Great week, and nice work sticking with strength and yoga! I am loving spring in Atlanta right now but I’m dreading our hot, humid summer that seems to last until November.
I have a feeling we are going to skip spring and go right to summer!
It did “kinda” feel like Spring last week and it will feel like summer this week as we’re expected to hit 80 degrees on Wednesday (even though the high temp today is 55 degrees. lol).
Nice job on your workouts last week! I’m so impressed with your dedication to yoga. That’s something I really need to work on
I’m not sure how long I will stick with it, but I’m try trying to make it a priority this month!
The fog on Saturday morning was crazy! I felt like it came out of no where. I stayed close to home that morning since the fog gives it a creepy feeling out.
It really did feel creepy, right? It was such a weird morning.
I love yoga! I don’t make enough time for it, and I always regret that because I feel stiff and sore. It really does help!
I usually go months without yoga, and then when I finally start it up again I remember how good it feels!
I was freezing out there yesterday and it looks like we are headed into summer this week! Crazy huh? Have a fabulous week
I think we all had a feeling we would skip spring this year and go right to summer! It seems like that is probably going to happen!
I hope the yoga is helping loosen you up! I was kind of neglecting all that and so today I’m getting on the mat for an epic session. Have a great week.
It feels good to get back to it after so much time away!
I think it’s finally spring! (or maybe even summer??? It’s supposed to be in the 80s this week)…although this morning it was 32 degrees and I was back in tights for my morning run!
The mornings are still pretty chilly but the days are finally starting to warm up!
I will say I’m wary still since we got a snow storm in mid-May last year. If it decides to stay with rain, I’ll be OK. It was gorgeous this weekend and I got outside for my 6 miles on Saturday. I was definitely warm at the end, and I loved it!
I really hope you don’t get a snow storm this month!!
Last week was the week I put away my heavy winter coat and actually wore sandals one day! I love the change of seasons so much. Great job on getting the yoga in. It really makes a difference.
I am hoping to be able to break out my sandals for the first time this week!
That is a very creepy picture! I need to make more time for yoga. I have been pretty good about doing it once a week, but twice would probably be better. When short on time, I do tend to cut out everything else to get the miles in. It’s been so warm here for so long, it’s hard to imagine how others are still suffering with the cold weather. I hope you get a nice Spring week this week! Thanks for linking.
I’ve always been one to put the miles ahead of everything else. Since I’m not training for anything right now, I am hoping to make sure yoga and strength training are priorities too!
WE had little glimpses of spring last week and then i had ice on my windshield this morning. At least the forecast says it will be 80 on Wednesday. Maybe we’ll go straight to summer this year?
I have a feeling we will be skipping right over spring!
So impressed that you are keeping up with all that yoga! It’s so great for you 🙂
Ah, those darn technical difficulties on the treadmill…so frustrating!
Great work lady!
Thank you! It feels good to be consistent with yoga for the first time in awhile.
I sincerely hope Spring is really here to stay…though it kind of felt like summer today (not complaining!) We have had ZERO precip since all the snow finally ended. We need rain (I can’t believe I’m typing that)..but I think we’re supposed to rain in the next couple days.
Its supposed to be in the 80s here tomorrow! I guess I’m kind of glad it rained here when it was still chilly so we can hopefully have some warmer days without rain.
I sort of think spring is really here now too! I dont want to jinx it. it’s so nice to see the early sun and decent temperatures for. running outside now during the week. before we know it, we will be complaining about the heat and humidity. ha.
As much as I am over winter I definitely agree that we will soon we complaining about the heat!
It was 82 here yesterday and will be the same today. I think we went straight to summer. I cut runs short when I have to but other stuff gets cut first.
Yep I feel like we are jumping straight to summer here too this week!
Last week was warm enough to wear shorts here – high 70s! Our spring weather has been pretty standard so far but it was nice to have some extra sunny days.
It seems we went straight from winter to summer here! And the sun is always a nice treat.