• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Mile By Mile

Life is what happens when you're busy running marathons...

  • Home
    • Contact Page
    • Privacy Policy
  • Recent Posts
  • Run Coaching
    • Coaching Philosophy
    • Contact Page
  • Left Menu Extras

    • Bloglovin
    • Email
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • Training Plans & Downloadable Resources
    • Store
    • Cart
    • Checkout
    • Virtual Race Resource Guide
  • Running
    • Running Posts
      • Runners’ Roundup
      • Fartlek Friday
    • Favorites
    • Races
    • Workouts
      • Running Workouts
      • Strength Training Workouts
  • Right Menu Extras

in Favorites, Runners' Roundup, Running, Running Clothes, Running Gear and Accessories · March 12, 2025

My Favorite Running Clothes and Gear for Spring 2025

We are finally getting close to the spring season, at least here in the US, which means warmer running weather. As usual the weather here in Maryland has been all over the place lately. For the most part it’s still been chilly but there have been a few warmer days sprinkled in. During the spring months I am transitioning my running clothes from my winter gear to my summer gear, and I’m usually wearing a little of both. I thought I would share some of my favorite running clothes and gear for spring 2025!

This post contains affiliate links. Thanks for your support!

My Favorite Running Clothes and Gear for Spring 2025

Spring is here, and I’ve been wearing a mix of winter running clothes, summer running clothes, and everything in between. I’ve also found some nice new running products I’ve been using lately. Here is a roundup of my favorite running clothes and gear for spring.

Running Clothes for Spring 2025

Brooks Spark 8″ Short Tights

The Spark 8″ Short Tights from Brooks fit snuggly to prevent chafing but are not too tight and are comfortable enough to wear for a long run. The have a secure back pocket as well as two large side pockets. I wore these for all my warmer longer runs last year including my two half marathons.

favorite running clothes: spark short tight

On those days when it’s not quite warm enough for shorts I’ve been wearing the Spark Capris!

Brooks 3 Pocket Sports Bra

This 3 Pocket Sports Bra has been my go-to for a few years now. As the name implies, there are 3 pockets: 2 on the sides and one on the back that hold a phone. It also provides a lot of coverage. If I run outside in just a sports bra I want to wear something that is high cut, and this is perfect.

3 pocket sports bra

Running Socks

Last year I was sent Swiftwick’s Maxus Zero-Tab Socks to try out. These have a plush, high-cushion footbed and arch support that wrap snuggly around your foot. They are soft and sweat-wicking, and also made with sustainable material! They are a good addition to my collection of running socks.

Luxe Short Sleeve

It’s not often that I run in a short sleeve shirt, except a few rare days in the spring. Otherwise I’m either in layers/jackets or a tank top. Well, the luxe short sleeve is both perfect for layering or for wearing on its’ own. It’s soft and comfortable, and I’d wear this both for running or for just relaxing.

Canopy Jacket

We tend to have alot of rain in the spring. The Brooks Canopy Jacket is perfect for a rainy run in pretty much any weather. It’s light enough to wear in the spring but I also use it in the winter with layers underneath.

canopy jacket

Zash 1/2 Zip

This Zash 1/2 Zip pullover is perfect for days that are still slightly chilly, but you can pull the zipper down for extra ventilation if you start to warm up.

Brooks Zash  1/2 Zip

Running Gear for Spring 2024

Pinnacle Pro 12 Liter Hydration Race Vest

As the weather warms up, it’s even more important to stay hydrated while running. This new vest from Nathan Sports features a compression fit with a new quick-fit size system and easily adjustable sternum slider cords with tons of storage options: It has 12 pockets and a 1.6L insulated bladder. I’ve been using this for all my long runs for the past month and I love it so far. I barely notice I am wearing it!

Pinnacle Pro 12 Liter Women's Hydration Race Vest

Zipster Max Running Belt

The Zipster Max Waist Belt is a nice and wide storage belt that can hold any size phone. It has 2L of storage capacity and 4 pockets, so you can fit all your gels, sunglasses, keys, and more! I got an XS- its a bit snug, but I like that it doesn’t move around. If I wore it in the winter when I had layers on I would need to wear it under my shirt.

favorite running gear for spring: zipster max running belt and nathan water bottle

Coros Armband Heart Rate Monitor

I love running data, but I have always struggled with wearing a heart rate monitor on my runs. I would wear my chest strap for a few runs and then end up with chafing and stop wearing it. Once I got the Coros Armband Heart Rate Monitor I started wearing it all the time. It actually does a great job at measuring your heart rate and its super comfortable and easy to clean. (I use a Garmin watch now, and this HRM still connects to it).

favorite running gear for spring: Coros armband heart rate monitor

Running Shoes

Brooks Hyperion Max

My favorite shoe for faster runs has been the Brooks Hyperion Max. I’ve been wearing the Hyperions (which used to by the Hyperion Tempos) for a few years so I added the Hyperion Max to my shoe rotation. They have more cushioning and give the shoe more of a springy feeling on the run. I wore them for a half marathon as well as shorter speed workouts and some of my tempo runs.

Hyperion Max 2

For easy runs I’ve been wearing the Glycerin 22s. They have soft cushioning that makes you feel like you can run forever. If you are a fan of cushioning, these are worth checking out. I have noticed that the feel of the Glycerins have changed over the year but I really like this update!

So that’s my list of running clothes and gear that I’ve been loving this spring! Most of it I’ll be using all summer as well.

What are your favorite running clothes and gear for spring?

You may also like:
How To Organize Your Running Gear
How to Choose the Best Brooks Run Bra
How To Transition To Running Outside This Spring

Runners Round up

Now it’s time for the Runners’ Roundup! Link up your running and fitness posts below! Join myself, Coach Debbie Runs, Confessions of a Mother Runner and Runs with Pugs to post your favorite running tips, experiences, race and training recaps, workouts, gear, and coaching ideas.

You are invited to the Inlinkz link party!

Click here to enter

Coaching

Interested in learning more about the coaching services I offer? Learn more here!

Newsletter Sign up

Subscribe to the Mile by Mile Newsletter for Updates, Running Tips, and More!

* indicates required
Previous Post: « How I Recovered From a Chronic Posterior Tibial Tendon Injury
Next Post: How to Use Mindfulness Techniques to Support Your Running »

Reader Interactions

Comments

  1. Catrina says

    May 22, 2024 at 4:52 am

    I love shorts with lots of pockets! I found an interesting pair a couple of weeks ago, which has a back pocket big enough for a phone. Usually I have the phone in a side pocket, which gives me an uneven feel. I love it – I should have bought two or three pairs!

  2. Debbie says

    May 22, 2024 at 7:55 am

    I definitely need pockets when I run (which is why I have worn skirts for so many years). The sports bra with pockets also sounds great.

  3. Deborah Brooks says

    May 22, 2024 at 8:00 am

    I love the new spark capri! The material is so soft and comfy. That heart rate band looks interesting . I. Have been using a chest strap version but don’t wear it all the time.

  4. Darlene S Cardillo says

    May 23, 2024 at 8:16 am

    SkirtSports skirts (cuz they have pockets)
    SkirtSports tanks
    Topos running shoes
    Baseball cap
    Goodr glasses

  5. San says

    May 24, 2024 at 6:37 pm

    Intrigued by the 3 pocket bra. Thanks for sharing your list of summer faves 🙂

  6. Deborah Brooks says

    March 12, 2025 at 7:54 am

    The canopy jacket is so versatile and has been my favorite for years

  7. Darlene S Cardillo says

    March 12, 2025 at 8:47 am

    skirtsports skirts and capris because they have pockets. Baseball cap, races shirts that fit. Of course my Topos shoes.

  8. Jenn says

    March 12, 2025 at 4:31 pm

    I like my running shorts from old navy and the distance 3.0 tanks and long sleeves from brooks. Jogology socks and goodr shades. Done.

  9. Debbie says

    March 14, 2025 at 9:22 am

    I love bras with pockets! I always carry my phone so if my shorts/tights don’t have pockets I need that bra.

Trackbacks

  1. Time Off Between Goal Races: Tips for Marathon Runners • Mile By Mile says:
    May 29, 2024 at 4:20 am

    […] You may also like: My Favorite Running Clothes and Gear for Spring 2024 […]

  2. Gift Ideas for Active Dads Last Minute for this Father's Day • Mile By Mile says:
    June 12, 2024 at 12:01 am

    […] You may also like: 10 Father’s Day Gift Ideas For Dads Who Run Mother’s Day Gift Ideas For Moms Who Run My Favorite Running Clothes and Gear for Spring 2024 […]

  3. Brooks Running Shoes: A Guide to Your Selection • Mile By Mile says:
    March 26, 2025 at 12:00 am

    […] You may also like: How to Choose the Best Brooks Run Bra How To Rotate Your Running Shoes Tips for Preventing and Treating Blisters from Running Shoes My Favorite Running Clothes and Gear for Spring 2025 […]

Primary Sidebar

Welcome!

logo
Food Advertisements by

Training Plans and Running Guides

Training Plans
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter

Past Posts

Categories

VDOT Certified Coach

VDOT Certified Coach

RRCA Certified Coach

RRCA Certified Coach
logo
Food Advertisements by
logo
Food Advertisements by

© 2025 Mile By Mile Blog All rights reserved

Footer

Mile By Mile Running

Life Is What Happens When You're Busy Running Marathons

Lets Run!
  • Bloglovin
  • Email
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
Follow on Instagram

Some of the links on my site are affiliate links. This means that I may receive a small compensation for clicks and/or purchases, but this will not cost you anything. Your support is greatly appreciated!

 

© Mile By Mile Blog, 2025. Unauthorized use and/or duplication of this material without express and written permission from this site’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Mile by Mile Blog with appropriate and specific direction to the original content.

Mile by Mile Running · Copyright © 2025

Copyright © 2025 · Carpe Diem on Genesis Framework · WordPress · Log in