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goals

I usually set goals at the start of the year but I don't always check in on them throughout the year. So now that we are halfway through the year I thought this would be a good time to check in and see how they are going!

6 Month Check-In on my 2024 Running Intentions

June 26, 2024view the post

Even if you are not training for a race, you can still work towards running goals to help you stay focused. Here are some ideas for running goals to keep you focused without a race.

Running Goals To Keep You Focused Without A Race

April 10, 2024view the post

This year I want to focus on some things that I would like to eventually accomplish, even if they don't happen right away. By setting some postpartum running intentions I hope to keep my long term goals in mind and focus on the little things that are within my control each day.

Postpartum Running Intentions for the New Year as a Mom of Two

January 3, 2024view the post

Are you are runner who struggles to find time for injury prevention, good nutrition, and cross training? Try these tips that will help you fit everything in to your busy day!

5 Ways for Runners to Save Time

August 31, 2022view the post

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