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Trying to recover from posterior tibial tendonitis, or PTT? I've been dealing with this injury for almost a year and I am ready to get rid of it for good. Here is the plan I will be following to heal my PTT.

Posterior Tibial Tendonitis (PTT) Recovery Plan

April 4, 2017view the post

Mile by Mile Running

Sore Legs and Cautious Optimism

April 3, 2017view the post

monday

Total Body Strength Training Workout + Weekly Workout Recap

March 27, 2017view the post

An update on coaching Rob for the Cleveland Marathon, Weeks 5-9.

A Peek Into Cleveland Marathon Training Weeks 5-9

March 21, 2017view the post

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Life Is What Happens When You're Busy Running Marathons

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