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Each year in the weeks leading up to Christmas I like to share some runners' gift ideas. Hopefully this list of runners' gift ideas will give you some ideas to get you started with your holiday shopping.

Runners’ Gift Ideas for the 2022 Holiday Season

November 30, 2022view the post

Thanksgiving is almost here which means its time for food, family, and turkey trots! If you are signed up for a turkey trot you may be wondering what you got yourself into. Maybe you have never done a race before, or maybe you are a seasoned runner but you are used to going for PRs in every race. If you are looking to start your Thanksgiving morning by running and fun and successful turkey trot, check out these 6 tips to help you prepare and have a great race!

6 Tips for Running a Fun and Successful Turkey Trot

November 16, 2022view the post

This week is my 10 year wedding anniversary, which got me thinking about what it's like to be married to another runner! There are some pros and cons, but overall I would definitely recommend marrying a runner or trying to get your partner to start running if you can. I thought I would share a little about our running journey as well as 10 reasons to marry a runner!

10 Reasons to Marry a Runner

November 9, 2022view the post

Running strides is a simple and effective way to improve your training that doesn't take much time. There are many benefits to running strides, and many ways they can be used. I have found them to be beneficial in almost every phase of training.

Running Strides: Why And How To Include Them In Your Training

November 2, 2022view the post

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