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in Monthly Goal Check-In · October 2, 2018

Month in Review: September 2018

I think it’s especially hard to believe that September is over already because it’s still felt like August for pretty much the entire month. While I do love summer weather I have pretty much been over the humidity for a few weeks now. We also had quite a bit of rain this month. Luckily it didn’t impact my running too much. Let’s take a look back on how September went. 

Month in Review: September 2018

Here are my other monthly check-ins from this year:
January 2018
February 2018
March 2018
April 2018
May 2018
June 2018
July 2018
August 2018

Running

This was another great month of running! I know I keep saying this but I am just so grateful to still be running at this point in my pregnancy. I feel like I am going to jinx myself but I haven’t run this well in years due to injury. It makes me somewhat hopeful for what I may be able to do next year, but then again who knows how much time I’ll have to train at that point!

saturday denver run

I checked my mileage for September and somehow ran more than in August. I was surprised by this because I was doing longer runs in August, but I think I started running more frequently this month. Actually I did sneak in a 13 mile run on September 1st, which was my longest run during pregnancy. (And I don’t plan on running more than that at this point.)

September mileage

Strength Training

I’ve kept up with following my strength training program twice a week. I started Phase 9 last week and if I complete it in 6 weeks then that will put me at 32 weeks when I finish it. So I may have time for one more phase- we’ll see! Tina helps me keep things in perspective with strength training as she can relate to following Drew’s plan while pregnant last year. Also, Drew keeps modifying my exercises so that they are manageable but still challenging for me. 

strength training

Monthly Goals

I’ve been doing really well with tracking my shoe mileage and as I said last month I finally found a new pair of Levitates on sale. So now I rotate between Pure Flows, Pure Cadences, and Levitates. It seems like a good mix, and it’s funny because some days I am just in the mood to wear a certain pair of shoes for my run.

September month in review

I thought I would get a lot more reading done on our babymoon than I did. While I was away I started reading Pregnancy, Childbirth and the Newborn but barely made a dent it in. I just felt like I haven’t had much time at all lately when I am home to read.

As I’ve said I haven’t really been worrying too much about goals at this time. It’s more about just trying to stay focused on getting things done while also keeping up with my workouts. Every weekend I make a long list of things I need to get done that week- it just feels never-ending! 

Looking Forward to October

There is so much going on over the next month or so that I just feel like I need to brace myself. Our next free weekend isn’t until October 27th and by that point I bet something will come up and it will no longer be a free weekend. I already get the sense that this fall is going to fly by. 

[Tweet “Now that September is over its time to look back on the month! @milebymilerun #tuesdaysontherun”]

How did you do with your goals in September?
Do you get in the mood to wear certain running shoes on certain days?
Will October be a busy month for you?

I’m linking up with No Guilt Life, MCM Mama Runs, and Marcia’s Healthy Slice for Tuesdays on the Run!

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Previous Post: « Weird Things About Running While Pregnant & Weekly Wrap
Next Post: The Humidity Just Won’t Quit & Baby Shower Weekend »

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Comments

  1. Wendy says

    October 2, 2018 at 7:14 am

    Nice month of running. That mileage is impressive, pregnant or not!

    October is shaping up to be really busy for us–we’ve got a few rugby games to spectate in Madison–and I’m going to Nashville with my sister.

  2. Laurie says

    October 2, 2018 at 7:15 am

    You are doing great at being active during your pregnancy. You are gonna bounce right back after your baby is born! Good for you. I only have 2 current pairs of running shoes – one for roads and one for trails. I don’t have a lot of options when I lace up, but that’s OK. One less decision for me to make.

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:31 am

      Less decisions is a good thing! Especially when you’re just trying to get out the door for a run.

  3. Marcia says

    October 2, 2018 at 8:35 am

    Another great month for you! It is good to have the heat/humidity over with, although I’d love some of the daylight back. October is going to be nuts here. I feel like the holidays will be here before we know what hit us.

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:33 am

      The heat and humidity is not quite over with here! And there’s only 12 weeks until Christmas, how crazy is that?

  4. Janelle @ Run With No Regrets says

    October 2, 2018 at 4:08 pm

    Great job! I’m glad that your running has been going so well these past few months! When I get back to running, I really need to look at running shoes and actually rotating my pairs. I always say that I’ll I do it but I never do.

    September was so dreary and miserable…I hope that October is a lot sunnier and much more fun!

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:35 am

      Now that I’ve been rotating my shoes, I don’t think I could go back to only wearing one pair!

  5. fairytales and fitness says

    October 2, 2018 at 4:36 pm

    I too continued to be impressed with how well you are doing running into your pregnancy. Good for you! It’s still hot at this point but I’m okay with it because I’m totally okay with the cold weather being delayed. Just like Spring, I bet we will have a very short fall season and BOOM, it will be winter! -M

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:36 am

      While I still complain when it’s hot and humid in the morning, I know I’ll miss this weather when its cold in a few weeks!

  6. Cari says

    October 2, 2018 at 6:29 pm

    October is going to be insane
    Love the hint of baby bump in that last Garmin shot. So adorable

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:36 am

      Thanks!

  7. Kimberly Hatting says

    October 2, 2018 at 9:14 pm

    Very impressive!! YOU have done well staying so active and all those miles, WOWZA!!

    • Lisa @ Mile By Mile says

      October 3, 2018 at 5:37 am

      It’s kind of crazy, I never thought I’d be able to do this much while pregnant.

  8. Maureen @ Maureen Gets Real says

    October 3, 2018 at 7:17 am

    A 13 mile run while pregnant is fantastic! I feel like I kind of slacked on goals in September so I plan on getting better this month with it.

    • Lisa @ Mile By Mile says

      October 5, 2018 at 5:17 am

      I hope October is a great month for you!

  9. Deborah Brooks says

    October 3, 2018 at 9:19 am

    I am really impressed with how you have been able to keep up such an aggressive running schedule. Yes October and November are insanely busy for me!

    • Lisa @ Mile By Mile says

      October 5, 2018 at 5:17 am

      I always like fall but its such a busy time of year!

  10. Kim G says

    October 3, 2018 at 12:30 pm

    Congrats on another awesome month Lisa!

    • Lisa @ Mile By Mile says

      October 5, 2018 at 5:18 am

      Thank you!

  11. Zenaida Arroyo says

    October 3, 2018 at 9:49 pm

    Happy to hear you had a great month! It’s been months since I’ve run 13 miles. 🙂

    • Lisa @ Mile By Mile says

      October 5, 2018 at 5:19 am

      Thanks! I have a feeling it will be a long time before I run 13 miles again.

  12. Laura says

    October 4, 2018 at 6:36 am

    So many miles for the month! That’s awesome that you’ve been feeling so good! I’m looking forward to less humidity soon too. It just keeps hanging on!

    • Lisa @ Mile By Mile says

      October 5, 2018 at 5:21 am

      Seriously! This week has been rough with the weather. It’s hard to believe that it’s October.

  13. Lisa @ TechChick Adventures says

    October 5, 2018 at 1:53 pm

    Yesterday was very humid and warm, but today was crisp and cool! Funny how October can be sometimes! But today was my long run day, so yeah that! I didn’t really have any goals for September, just following along with my training plan for an upcoming half – and that has been successful.
    I definitely have a slew of shoes I rotate through during the week. I probably have 5 different pairs to choose from. I need to weed out some of my old ones which don’t get much use any more!

    • Lisa @ Mile By Mile says

      October 7, 2018 at 7:32 am

      We haven’t had any crisp and cool days yet. I hope they come soon!
      I love having lots of shoes to choose from. As long as I can keep track of them well so I know which ones are worn out!

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Life Is What Happens When You're Busy Running Marathons

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Would it even be race week if I wasn’t a ball of n Would it even be race week if I wasn’t a ball of nerves and not able to sleep? This is my first big marathon in 10 years, my first time traveling to a race in 10 years, and my first time spending the night away from my kids. And of course I’m tapering so I can’t run off the nerves 🙃 #marathontraining #taper #richmondmarathon
Looked like fall, felt like summer 🍁 I was definit Looked like fall, felt like summer 🍁 I was definitely overdressed for this run but it was nice to not wear gloves or a headband! This was the run I needed a week before my marathon. After last week’s disaster of a long run it felt great to just run an easy 10 miles. (And these days 10 miles feels like nothing). I think I figured out the fueling and shoes 🤞so nothing left to do but take it easy, carb load, and get in the right mindset! Is it unseasonably warm where you are?

#running #marathontraining #longrun
Yesterday’s long run was not what I wanted it to b Yesterday’s long run was not what I wanted it to be. The plan was to take the day off from work, head to the trail where I could run 10 uninterrupted miles at MP (16 total) and practice my race day fueling while wearing my race day shoes.

What actually happened? All week I was stressed about this run and the condition of the trail. We had lots of rain on Thursday, and Friday was forecasted to be very windy. I tried to get in the best mindset possible, reminding myself that I won’t be able to control the conditions on race day. Meanwhile, I haven’t been sleeping well thanks to my 2 year old waking up every night, and my watch has been basically telling me that I’m losing all my fitness and need a week of recovery.

While I started the run feeling pretty good, after 11 miles (7 at MP) my stomach turned and I almost got sick on the side of the trail. I just couldn’t recover from that. The best I could do was run the rest of the miles easy, and needed some walk breaks. On top of that, my shoe kept rubbing my foot on top and I stopped twice to retie it. This has never happened before and now I’m questioning what shoes I should wear for the race. The trail was also in rough condition with several trees blocking it, lots of wet leaves, and rocks/sticks that I had to look out for.

I just can’t believe how bad I felt for the last 5 miles of this run and I can’t pinpoint the cause. Am I overdoing it with the fueling and can’t handle it on harder effort runs? Was it something I ate recently? The hard part is there’s no time to really try something different before the race, as all I have left is a 10 mile easy run next weekend.

I’m trying to remember that one bad run does not take away from all the good runs this training cycle. I’m using today to reset and move on so I can make the most of my last 2 weeks of training. It’s not the way I wanted my last big long run to go, but I suppose it was good practice for pushing through even when I felt pretty awful.

Who else has had a terrible long run close to your race?

#running #marathontraining #longrun
Spent almost every step of this 21 mile run questi Spent almost every step of this 21 mile run questioning my life choices. Like waking up at 3am to run 12 miles on the treadmill and 9 outside. This was a crazy week with a kid that wasn’t sleeping great and fighting a cold and super busy days at work. My legs were just tired the whole time today. It was really hard to run outside after so many treadmill miles and my pace was much slower than inside.

I reminded myself that this is peak week. It’s supposed to feel hard. If it was easy everyone would do it. I ran 53 miles this week and am not injured. The weather is perfect. I’ve gotten in every planned run of this training cycle so far.  I get to do this. 

And I managed to finish strong with my last 3 miles the fastest of the (outside) run. I owe that to a solid fueling plan and taking all my gels even when I really didn’t want to.

3 weeks to go until race day!

#running #marathontraining #longrun
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