Last week I started gearing up for a spring 5k. All this really means is I started adjusting some of my workouts to focus on the 5k distance. I know I won't be in shape for PR, but I would like to get a little bit of speed back before the race. Most of my runs this week were completed on the treadmill, but did get outside for Saturday's run. I even got in a hill workout! More about that tomorrow. Last Week's ... Read the Post...
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Non-Running Winter Things
Somehow were are already more than halfway through February, which means we have made it through most of the winter! Rather than my usual Friday 5 post, today I'm just going to share some random winter things (not related to running!) that have been going on lately. This post contains affiliate links. If you're looking for a Friday 5 post, did you see my post earlier this week about tips for choosing a spring ... Read the Post...
Last Week’s Workouts plus Headphones, Meal Prep, and Starting Over
I don't have as much running-wise to talk about this week, so this post may be a little all-over-the-place. However, looking back on the week it's not like I did nothing. I just felt like it was so much less than usual that I questioned if I would even have anything to write about. Starting over Does anyone else feel like they just want to ignore January and start 2018 over this month? Maybe not ignore it, but I ... Read the Post...
Month in Review: January 2018
We are almost through the first month of 2018, so it's time to check in to see how the month went! I actually set some goals for this year, so I'll be checking in on those as well as thinking about what I want to work on in February. One of my goals for 2018 was to set smaller goals each month. I didn't share any monthly goals for January, but there were a few things I was working on. First, I wanted to set up a ... Read the Post...