After my week off of running, it was nice to get back to it this week. I started the week with all these great ideas of how I would run outside and be more flexible with my workout schedule. Well, old habits die hard. My workout routine looked pretty much the same as it has for the last 6 months or so and I only got outside once. I did, however, continue to include yoga in my routine! Weekly Workouts: Old Habits Die ... Read the Post...
Recent Posts
Boston Gets Closer and Further Away
After hearing all about the Boston Marathon this week, it got me thinking about my own journey to a BQ. I'll keep it short for today, and then maybe revisit this topic again another time. When I started running marathons in 2011, a BQ did not even cross my mind. My goal was to finish and complete the distance. As I did a few more marathons, my times got faster and I realized that a BQ was within reach. In fact, ... Read the Post...
My Week Of Not Running (By Choice)
I shared on Friday that I had taken the week off of running. Luckily I'm not injured, but I felt like I needed a break. While I did miss running, it was nice to do some other things. I'm feeling refreshed and ready to get back to it this week! My Week Of Not Running (By Choice) Here's what I did instead of running this week: Monday: 45 Minute Spin Bike On a day that I would usually run it was kind of weird to ... Read the Post...
5 Reasons I’m Taking This Week Off Of Running
Happy Friday and welcome to the new Friday 5, where we share a quick Friday post that takes 5 or less minutes to read! So today, I'm going to be sharing the reasons why I am taking this week off of running. Last week I mentioned this as one way to "spring clean" you're running, and I decided to give it a try! Luckily, I am not injured! But that's not the only reason to take a week off of running. Let's ... Read the Post...