We are almost through the first month of 2018, so it's time to check in to see how the month went! I actually set some goals for this year, so I'll be checking in on those as well as thinking about what I want to work on in February. One of my goals for 2018 was to set smaller goals each month. I didn't share any monthly goals for January, but there were a few things I was working on. First, I wanted to set up a ... Read the Post...
Recent Posts
Slowing Down
Last week started out with some really good runs, but the end of the week was all about slowing down. I feel like I've been fighting a cold since we got back from Florida. Rob was pretty sick last weekend and I've just been trying to not get sick again. I ended up resting all weekend and now I guess I'll see how this week goes. Does anyone else feel like they've gotten sick more than usual this year? As I said in my ... Read the Post...
Running Through Winter: January Runfessions
How is it already the last Friday in January? On the one hand, I feel like so much has happened since the holidays. On the other hand, where did the time go?! Let's take a minute to get some running confessions out there, shall we? Running through winter is always interesting, so let's get right to it! Running through winter when sick During the last week in December I was sick, and ran through it. I ended up ... Read the Post...
Let’s Talk About Running Shoes
Runners love to talk about their shoes, right? I haven't said much about my shoe choices lately, I guess since my foot has been cooperating. Last year I went back and forth quite a bit about running shoes, trying to find the perfect match. I started running in Brooks back in 2006 or so, and have stuck with them for most of my running since then. When I started having problems with my foot in 2016 I thought I would ... Read the Post...