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Recent Posts

in Running, Weekly Wrap, Winter &middot January 29, 2018

Slowing Down

Mile by Mile Running

Last week started out with some really good runs, but the end of the week was all about slowing down. I feel like I've been fighting a cold since we got back from Florida. Rob was pretty sick last weekend and I've just been trying to not get sick again. I ended up resting all weekend and now I guess I'll see how this week goes. Does anyone else feel like they've gotten sick more than usual this year? As I said in my ... Read the Post...

in Friday Five, Runfessions, Running, Winter &middot January 26, 2018

Running Through Winter: January Runfessions

This month for runfessions I'm talking about running when sick, treadmill vs outdoor runs, and my running schedule. Click post to read more and to share your runfessions! #run #runner #runchat

How is it already the last Friday in January? On the one hand, I feel like so much has happened since the holidays. On the other hand, where did the time go?! Let's take a minute to get some running confessions out there, shall we? Running through winter is always interesting, so let's get right to it! Running through winter when sick During the last week in December I was sick, and ran through it. I ended up ... Read the Post...

in Coaches Corner, Running, Running Gear and Accessories, Tuesdays on the Run &middot January 23, 2018

Let’s Talk About Running Shoes

Run

Runners love to talk about their shoes, right? I haven't said much about my shoe choices lately, I guess since my foot has been cooperating. Last year I went back and forth quite a bit about running shoes, trying to find the perfect match. I started running in Brooks back in 2006 or so, and have stuck with them for most of my running since then. When I started having problems with my foot in 2016 I thought I would ... Read the Post...

in Running, Vacations, Weekly Wrap &middot January 22, 2018

Return From Disney Workouts

4 mile treadmill run

This week was all about squeezing in my workouts after my return from Disney. I didn't get in any workouts while I was away, but did do quite a bit of walking.  We had a great trip although the weather was kind of cool for Florida. It was in the low 30s when we woke up on Sunday morning! Most days it was in the 50s but it did get into the high 60s on Tuesday, our last day there.  I did pack workout clothes ... Read the Post...

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