This week was all about squeezing in my workouts after my return from Disney. I didn't get in any workouts while I was away, but did do quite a bit of walking. We had a great trip although the weather was kind of cool for Florida. It was in the low 30s when we woke up on Sunday morning! Most days it was in the 50s but it did get into the high 60s on Tuesday, our last day there. I did pack workout clothes ... Read the Post...
Recent Posts
The Big Thaw and Treadmill Arrival
The best way to describe the weather last week is as "The Big Thaw", which turned out to be only temporary. It felt like such a weird week and I can't even remember the exact order of events with the weather. When we left off last week it has been in the single digits with wind chills around 0. There was ice on Monday afternoon/evening, it warmed up to 60 degrees on Friday, and there was quite a bit of rain in there too. ... Read the Post...
The Guilty Pleasures of Running
When you're a die-hard lover of running, obsessed in a way that most people can't even understand, there are certain things about running that just make a run a little extra special. Guilty pleasures, if you will. As runners we know that there are certain "rules" we should typically follow so that we stay safe, injury-free, healthy, etc. But once in a while it's ok to let loose a little! Let's look at some of the guilty ... Read the Post...
Welcome to 2018
Who else got to start off the new year with bitter cold temperatures and maybe even a snow storm? Seems like almost everyone has had this extreme weather lately. It did not seem like a very nice way to say to "welcome to 2018". Welcome to 2018 I started out the week and new year with a cold run. The week before I had run on Saturday and Sunday in cold temps as well, so this made for the 3rd day in a row. At ... Read the Post...