It's been two years since I trained for a race, but I still follow a pretty consistent workout schedule. There are a few factors that I consider each week as I am planning out my weekly workouts. I don't usually write out a workout plan, but I go into the week with an idea of what I want to do and then just go from there. Usually the most important thing is deciding which days I will run. Then I can spread them out ... Read the Post...
Recent Posts
Month in Review: September 2017
September was my first full month back to running after 6 weeks off over the summer. I took a little break from doing "month in review" posts and instead did one post talking about my summer in general. In June I wrote a monthly recap that was pretty optimistic. I had just gotten my orthotics and was feeling good. Everything went downhill pretty quickly after that, and here I am again, starting over once ... Read the Post...
End of Summer Running {Weekly Wrap}
This was another busy and tiring week, but at least my workouts were pretty good. It's so strange how it is technically fall but still feels like summer. I thought I had missed out on some of the worst of summer running weather but the heat seems to be sticking around at least for now. This weekend I was in DC for my sister's bachelorette party and got in a great run along some of the trails near the Potomac (I'm ... Read the Post...
Fall Blog Post Round-Up
Happy first day of fall! Well, I guess it's happy if you like fall. I'm not totally ready for cooler weather but I don't mind September when it's still on the warmer side. I tend to write about fall alot on here so I thought I would share a round-up of 5 fall blog posts I have shared over the last few years. Fall Blog Post Round-Up Gear and Accessories I'm Loving for Fall Running: Looking for some fall running ... Read the Post...