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Recent Posts

in Injuries, Running, Stridebox, Tuesdays on the Run &middot June 6, 2017

June StrideBox, Podiatrist Update, and One Year of my Injury

Mile by Mile Running

I have lots of random things to share today. First of all, don't forget that tomorrow is Global Running Day! Hopefully we can all get out and enjoy some miles to celebrate.  June StrideBox I received my June StrideBox yesterday and I thought I would share some of the goodies that came this month! By the way: for tomorrow ONLY StrideBox is running a deal where you can get 50% off your first order using the ... Read the Post...

in Running, Weekly Wrap &middot June 5, 2017

The Return of Warmer Weather and Running

saturday run

This past week brought the return of warmer weather and running. So far even on the warmer days it's still not "hot" when I'm out running in the mornings. I think 65 is the warmest it's been. Usually this time of year the temperatures can be well into the 70s even at sunrise. I was motivated by the nice weather and my new shoes to get outside almost every day. There was always a combo of running and walking. Some days it ... Read the Post...

in Friday Five, Injuries, Return to Running, Running Recovery &middot June 2, 2017

What I’m Doing to Put Myself Back Together Again

altras

As I have mentioned earlier this week, there are a few things happening this month that I really hope will have a positive impact on getting me back to running regularly. It seems like there are a lot of parts of me that need fixing. This is how I am hoping to put myself back together once and for all. Rolfing Last week when I went in to my chiropractor and said my foot had flared up and my back was bothering me, he ... Read the Post...

in Monthly Goal Check-In, Tuesdays on the Run &middot May 30, 2017

Month in Review: May 2017

Mile by Mile Running

Another month has come and gone. Once again, I can't believe it. May 2017 was a strange month. I think I mostly feel that way because of the weather. Each time we would get a hint of spring/summer, it would be followed by days or weeks of cooler weather or rain. My running was kind of "blah". I spent the entire month in sort of a holding pattern waiting on my orthotics, not wanting to do too much and knowing I would ... Read the Post...

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