Every year, the first Wednesday in June is a chance for all of us runners to celebrate what we love: running. Even though we talk about it almost every other day of the year, I like to take this time to take a step back and think about the bigger picture. It can be so easy to get wrapped up in the day-to-day ins-and-outs of all things running. Global Running Day: A Look Back This is actually my 4th year posting ... Read the Post...
Recent Posts
June StrideBox, Podiatrist Update, and One Year of my Injury
I have lots of random things to share today. First of all, don't forget that tomorrow is Global Running Day! Hopefully we can all get out and enjoy some miles to celebrate. June StrideBox I received my June StrideBox yesterday and I thought I would share some of the goodies that came this month! By the way: for tomorrow ONLY StrideBox is running a deal where you can get 50% off your first order using the ... Read the Post...
The Return of Warmer Weather and Running
This past week brought the return of warmer weather and running. So far even on the warmer days it's still not "hot" when I'm out running in the mornings. I think 65 is the warmest it's been. Usually this time of year the temperatures can be well into the 70s even at sunrise. I was motivated by the nice weather and my new shoes to get outside almost every day. There was always a combo of running and walking. Some days it ... Read the Post...
What I’m Doing to Put Myself Back Together Again
As I have mentioned earlier this week, there are a few things happening this month that I really hope will have a positive impact on getting me back to running regularly. It seems like there are a lot of parts of me that need fixing. This is how I am hoping to put myself back together once and for all. Rolfing Last week when I went in to my chiropractor and said my foot had flared up and my back was bothering me, he ... Read the Post...