Lately I keep having to remind myself that it's really the middle of May. I guess the cooler weather we had earlier this month made me feel like it was still March. The year is just flying by so maybe I'm in denial that we are almost halfway through 2017! Tomorrow we head to Cleveland for Rob's marathon. I figured today was a good day to just ramble about what's been going on lately. It's been awhile since I've done ... Read the Post...
Recent Posts
Run, Lift, Bike, Repeat
This week's workout were almost exactly the same as last week's: Run, Lift, Bike, Repeat. Running has been minimal and still no sign of the orthotics. I'm sure they messed something up. The lady who answers the phone every time I call seems to feel really bad and says no one is getting back to her about it. I guess soon I will just say forget it and go somewhere else. Even though it's the middle of May this ... Read the Post...
Total Body Bosu Workout
The Bosu is definitely one of my favorite workout tools. It's perfect for standing on while lifting weights, or using for planks or push-ups. I still remember my first time using a Bosu. I was at the gym and about to start a treadmill run when an instructor literally pulled me into a Bosu class. At that point I had never even seen a Bosu before! I spent the next hour doing a fun total body bosu workout and have been ... Read the Post...
What It’s Like To Live With Your Running Coach
What do you think it would be like to live with your running coach? Convenient? Stressful? Annoying? Over the past 4 months that I have been coaching Rob for his marathon I'm pretty sure he's felt it was all of those things, and more. We have been talking about the pros and cons of having a live-in running coach, so I thought I was share some of them. What It's Like To Live With Your Running Coach 24/7 Monitoring When ... Read the Post...