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Life is what happens when you're busy running marathons...

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Recent Posts

in Coaches Corner, Goals, Running · November 2, 2016

October Running & Goals Check-In

october running

Well, the good news is that my Bloglovin is finally set up. The bad news is that I am still having several technical issues that suck me in for hours at a time. I used a plugin to password protect my site when I was getting it set up, and some of the pages are still showing up as needing a password even though I deactivated (and deleted) the plugin. So frustrating! (By the way, the password is blank so if you run into ... Read the Post...

in Running, Weekly Wrap · October 31, 2016

Same Story, Different Blog

saturday

Oh hey, remember me? I just moved in to my new blog site and am still getting settled, but I missed blogging! I figured I would stick with my same routine and share last week's workouts. I spent way too much time on computers last week, so any time I exercised it felt really good to move. I had to incorporate some upper body mobility work into my routine because my shoulders and neck were so tight!  Workouts for ... Read the Post...

in Blogging · October 30, 2016

Welcome to Mile By Mile!

wine

Follow my blog with Bloglovin Hi there! I'm glad you found me here at my new site, Mile by Mile. Please hang in there while I work out any glitches with links, social media, and whatever else can go wrong throughout this process. My old site will be around for a bit, so no worries if you don't follow this one right away. However, my new posts will be on Mile By Mile from now on. Here are some other ways to follow ... Read the Post...

in Blogging, Weekly Wrap · October 24, 2016

Catching Up After the Week

I'm finally putting this together on Sunday night, and to be honest the last thing I want to do is look at my computer screen. So this will be a quick one. Basically, I have spent the past week up to my eyeballs in website development. I am finally working on updating my site, but I am also working on similar project for work, so it feels like it is nonstop. I got a lot done this weekend but I feel like I haven't rested ... Read the Post...

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Getting my hair untangled was a harder workout tha Getting my hair untangled was a harder workout than running 15 miles. When will it actually feel like fall? #running #marathontraining #fallrunning
15 mile long run workout this morning! Honestly, e 15 mile long run workout this morning! Honestly, every step of this felt challenging, so I’m pretty happy that I still hit my paces. I’m going to blame it on the humidity. WHY is it still so warm and humid when it’s almost October 😩🥵 I made the mistake of leaving my hair in a ponytail so of course it was a tangled mess by the time I was done. When will I learn? Just glad I got this done to wrap up week 9 of @richmondmarathon training! Is it still humid where you are? #run #marathontraining #richmondmarathon #longrun
Yesterday’s’ long run was 16 miles with 6 x 1 Yesterday’s’ long run was 16 miles with 6 x 1 mile MP/1 mile easy. I took a few hours of PTO in the morning to do this on the trail because I knew wouldn’t be able to do it this weekend. This was my first time on the trail since my marathon last November. It was nice to be back there and the perfect place to do this kind of long run. It was the kind of run where you start thinking “ok cool I just did a tough MP workout” but then you remember you actually need to run 26 miles in a row at that pace. Luckily there’s still 9 more weeks of training…although that doesn’t really sound like that much!
41 miles for the week and got in 2 strength sessions. Taking it easy this weekend other than chasing the kids around for all their activities! #run #marathontraining #longrun
It’s kind of freeing to not care about pace. It It’s kind of freeing to not care about pace. It is a little frustrating to have to plan more time for an easy run. But it’s definitely worth it to recover quicker and feel better on workout days! #run #marathongtraining #easyrun
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