As the title says, this was an "off" week but not necessarily a bad one. I got in plenty of good workouts, there were just a couple of runs that weren't so good. Was it because I tried running 4 days this week? Who knows. I did some yoga on Sunday to reset and hopefully this upcoming week will be better. Monday: 4.3 miles plus PT exercises I was up and out the door earlier than usual because of the time ... Read the Post...
Recent Posts
Running and Blogging Frustrations of the Month
After being all thoughtful and serious in Tuesday's post, I wanted to take some time to share some not-so-serious running and blogging related things. During the time I was working on my site not really posting I started a list of random frustrations that I felt the need to share. I am just hoping I can remember what I wanted to say because my notes are sort of vague! (Does anyone else write down ideas for posts and ... Read the Post...
Change Can Be A Good Thing
The past few weeks have really given me an opportunity to think about my blog: where it is now, what I want it to become, and also where it all began. Quite a bit can change in three years...and change can be a good thing. It would make sense that as time goes on we change, our workouts change, our blogs change, etc. Without that change life would get pretty boring. Sometimes thinking about where we once were can be ... Read the Post...
The Usual Workouts and Anniversary Weekend
I can't believe a whole week has come and gone since I launched the new site. I really planned to write more last week but I was still wrapped up in figuring out some logistical problems. Hopefully this week will leave a little more time for posting and reconnecting with other blogs! As for the workouts last week, they were pretty much the same as usual. By "usual" I mean the past month or so when I have been running 3 ... Read the Post...