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Recent Posts

in Running, Tuesdays on the Run &middot February 2, 2016

I Miss Outdoor Running…

Mile by Mile Running

It's been about 10 days since my last outdoor run. We have had usually warm temperatures over the past few days, making we want to get out there again! The snow is melting and ice is less of a concern. I think an outdoor run will happen very soon (aka as soon as my gym trial is up tomorrow). Based on how I've literally had to drag myself to the gym this week I decided it doesn't make sense for me to join. Also, I could ... Read the Post...

in Meal Planning, Running, Weekly Wrap &middot February 1, 2016

A Week of Indoor Workouts and Meal Prep

Mile by Mile Running

Other than a little bit of shoveling on Monday and Tuesday all of my workouts took place inside this week. Digging out from the blizzard left me pretty sore, so the first part of the week was on the lighter side with other workouts. I started a week free trial at a gym on Wednesday, so at that point I was able to start running on a treadmill.  Monday: Rest/shoveling Walk: 1.5 ... Read the Post...

in Friday Five, Running, Running Tips, Treadmill Running &middot January 29, 2016

5 Reasons To Run on a Treadmill this Winter

Mile by Mile Running

If you have read my blog before you probably know by now that I am not a fan of the treadmill. I run outdoors whenever possible and the 2-3 times a year when I do run on a treadmill I am miserable throughout the run and complain about it afterward. Over the past week I not only declared that I wanted to buy a treadmill (on the day of a blizzard) and then started a free one week trial at a nearby gym so that I could run on ... Read the Post...

in What I Ate Wednesday (WIAW) &middot January 27, 2016

Stuck At Home Again (WIAW)

Mile by Mile Running

Well, by the time this publishes it will be day 5 of being stuck at home again.  Of course we have been out of the house shoveling more times than I would like to count. We also ventured to Fresh Market on Monday to pick up some more food and see what the world was like outside of our neighborhood.  Being out there just reinforced how bad this storm was and that this snow is going to be around for a LONG ... Read the Post...

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